6.1 km | 00:44:44 | 07:17/km日期: 2018-03-19 19:47 - 卡路里: 415 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'07" / 06'36" / 07'25" / 07'39" / 08'17" / 08'26" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'03") | 1012 / 1012 |
2 | | 04'58" | 800 / 1812 |
3 | | 15'59" (+11'01") | 250 / 2062 |
4 | | 04'58" | 800 / 2862 |
5 | | 18'26" (+13'28") | 216 / 3079 |
6 | | 05'05" (+00'07") | 800 / 3879 |
7 | | 16'07" (+11'09") | 247 / 4127 |
8 | | 05'20" (+00'22") | 800 / 4927 |
9 | | 15'42" (+10'44") | 254 / 5181 |
10 | | 06'32" (+01'34") | 800 / 5981 |
11 | | 06'52" (+01'54") | 158 / 6140 |
3月累積里程 :
78.77 km ![](images/shoe.png)
adidas Takumi-sen戰鞋 累積 :
2213.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'36" | 00:12'43" |
3 | 07'25" | 00:20'08" |
4 | 07'39" | 00:27'47" |
5 | 08'17" | 00:36'04" |
6 | 08'26" | 00:44'30" |
6.1 | 06'45" | 00:45'27" |