10.0 km | 00:49:55 | 04:58/km日期: 2014-01-22 18:54 - 卡路里: 542 Cal - 溫度: 13°C - 濕度: 60%
Pace: 05'20" / 04'47" / 05'10" / 04'44" / 05'41" / 04'29" / 04'50" / 05'10" / 04'45" / 04'51" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'50") | 1000 / 1000 |
2 | | 04'46" (+00'17") | 1000 / 2000 |
3 | | 05'10" (+00'41") | 1000 / 3000 |
4 | | 04'44" (+00'15") | 1000 / 4000 |
5 | | 05'39" (+01'10") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'49" (+00'20") | 1000 / 7000 |
8 | | 05'09" (+00'40") | 1000 / 8000 |
9 | | 04'45" (+00'16") | 1000 / 9000 |
10 | | 04'51" (+00'22") | 1000 / 10000 |
11 | | 04'41" (+00'12") | 31 / 10031 |
1月累積里程 :
72.82 km Brooks Pure Drift 累積 :
311.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'47" | 00:10'07" |
3 | 05'10" | 00:15'17" |
4 | 04'44" | 00:20'01" |
5 | 05'41" | 00:25'42" |
6 | 04'29" | 00:30'11" |
7 | 04'50" | 00:35'01" |
8 | 05'10" | 00:40'11" |
9 | 04'45" | 00:44'56" |
10 | 04'51" | 00:49'47" |
10.0 | 04'48" | 00:49'56" |