10.1 km | 01:00:32 | 06:01/km日期: 2018-03-22 12:54 - 卡路里: 570 Cal - 總步數: 11442 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 48% - PM2.5: 良好(25)
Pace: 06'11" / 05'48" / 05'46" / 05'49" / 06'00" / 05'59" / 05'54" / 06'00" / 06'13" / 06'26" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'28") | 1000 / 1000 | 184 / 87 |
2 | | 05'49" (+00'06") | 1006 / 2007 | 187 / 91 |
3 | | 05'43" | 1003 / 3010 | 190 / 91 |
4 | | 05'45" (+00'02") | 1000 / 4011 | 189 / 91 |
5 | | 06'01" (+00'18") | 1004 / 5015 | 189 / 87 |
6 | | 05'57" (+00'14") | 1007 / 6022 | 189 / 88 |
7 | | 05'51" (+00'08") | 1006 / 7029 | 190 / 89 |
8 | | 05'59" (+00'16") | 1001 / 8031 | 190 / 87 |
9 | | 06'12" (+00'29") | 1002 / 9033 | 189 / 84 |
10 | | 06'22" (+00'39") | 1006 / 10040 | 189 / 82 |
11 | | 06'04" (+00'21") | 60 / 10100 | 185 / 88 |
3月累積里程 : 223.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'48" | 00:11'59" |
3 | 05'46" | 00:17'45" |
4 | 05'49" | 00:23'34" |
5 | 06'00" | 00:29'34" |
6 | 05'59" | 00:35'33" |
7 | 05'54" | 00:41'27" |
8 | 06'00" | 00:47'27" |
9 | 06'13" | 00:53'40" |
10 | 06'26" | 01:00'06" |
10.1 | 07'11" | 01:00'32" |