7.0 km | 00:39:43 | 05:39/km日期: 2018-03-04 19:37 - 卡路里: 424 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 04'10" / 05'28" / 05'31" / 06'25" / 05'39" / 05'27" / 05'09" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'48") | 1000 / 1000 |
2 | | 05'27" (+00'18") | 1000 / 2000 |
3 | | 05'30" (+00'21") | 1000 / 3000 |
4 | | 06'25" (+01'16") | 1000 / 4000 |
5 | | 05'38" (+00'29") | 1000 / 5000 |
6 | | 05'27" (+00'18") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 07'22" (+02'13") | 15 / 7015 |
3月累積里程 :
68.16 km ![](images/shoe.png)
ADIDAS adizero boston 6 m 累積 :
4094.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'28" | 00:09'38" |
3 | 05'31" | 00:15'09" |
4 | 06'25" | 00:21'34" |
5 | 05'39" | 00:27'13" |
6 | 05'27" | 00:32'40" |
7 | 05'09" | 00:37'49" |
7.0 | 07'27" | 00:37'56" |