8.0 km | 01:10:40 | 08:49/km日期: 2018-03-19 20:22 - 總爬升: 165 m - 卡路里: 576 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 75% - PM2.5: 不佳(58)
Pace: 08'39" / 08'15" / 11'03" / 06'58" / 10'29" / 09'48" / 07'55" / 65'42" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'42") | 1000 / 1000 |
2 | | 08'14" (+01'17") | 1000 / 2000 |
3 | | 11'03" (+04'06") | 1000 / 3000 |
4 | | 06'57" | 1000 / 4000 |
5 | | 10'29" (+03'32") | 1000 / 5000 |
6 | | 09'48" (+02'51") | 1000 / 6000 |
7 | | 07'54" (+00'57") | 1000 / 7000 |
8 | | 07'29" (+00'32") | 1000 / 8000 |
9 | | 17'51" (+10'54") | 3 / 8003 |
3月累積里程 : 127.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'15" | 00:16'54" |
3 | 11'03" | 00:27'57" |
4 | 06'58" | 00:34'55" |
5 | 10'29" | 00:45'24" |
6 | 09'48" | 00:55'12" |
7 | 07'55" | 01:03'07" |
8 | 65'42" | 02:08'49" |
8.0 | 19'09" | 02:08'53" |