10.0 km | 01:26:47 | 08:41/km日期: 2018-03-11 06:35 - 卡路里: 692 Cal - 總步數: 7336 - 平均步頻: 84 - 平均步幅: 136 cm - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'14" / 07'19" / 08'19" / 08'21" / 09'14" / 08'46" / 09'30" / 09'53" / 09'21" / 08'44" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" | 1004 / 1004 | 173 / 80 |
2 | | 07'18" (+00'06") | 1000 / 2004 | 161 / 84 |
3 | | 08'23" (+01'11") | 1007 / 3012 | 105 / 112 |
4 | | 08'17" (+01'05") | 1001 / 4013 | 122 / 98 |
5 | | 09'19" (+02'07") | 1000 / 5014 | 42 / 250 |
6 | | 08'44" (+01'32") | 1002 / 6017 | 85 / 134 |
7 | | 09'25" (+02'13") | 1006 / 7024 | 38 / 276 |
8 | | 09'51" (+02'39") | 1006 / 8030 | 23 / 430 |
9 | | 09'16" (+02'04") | 1005 / 9036 | 52 / 203 |
10 | | 08'42" (+01'30") | 993 / 10030 | 86 / 132 |
3月累積里程 :
9.99 km New Balance M1080SR4 累積 :
6530.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'19" | 00:14'33" |
3 | 08'19" | 00:22'52" |
4 | 08'21" | 00:31'13" |
5 | 09'14" | 00:40'27" |
6 | 08'46" | 00:49'13" |
7 | 09'30" | 00:58'43" |
8 | 09'53" | 01:08'36" |
9 | 09'21" | 01:17'57" |
10 | 08'44" | 01:26'41" |
10.0 | -16'-23" | 01:26'47" |