42.1 km | 05:18:56 | 07:34/km日期: 2013-12-29 07:04 - 卡路里: 2083 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'52" / 06'52" / 07'32" / 06'48" / 06'40" / 07'48" / 06'28" / 07'40" / 06'32" / 06'36" / 07'56" / 06'36" / 08'16" / 06'20" / 06'36" / 11'00" / 06'24" / 06'20" / 08'28" / 06'40" / 10'56" / 06'32" / 06'48" / 07'48" / 08'04" / 07'12" / 08'16" / 07'16" / 09'24" / 07'08" / 07'08" / 09'12" / 07'12" / 08'44" / 07'00" / 07'08" / 09'16" / 07'32" / 07'36" / 08'24" / 07'36" / 07'32" / 09'24" /
12月累積里程 :
115.88 km MIZUNO WAVE AMULET 累積 :
1032.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'52" | 00:13'44" |
3 | 07'32" | 00:21'16" |
4 | 06'48" | 00:28'04" |
5 | 06'40" | 00:34'44" |
6 | 07'48" | 00:42'32" |
7 | 06'28" | 00:49'00" |
8 | 07'40" | 00:56'40" |
9 | 06'32" | 01:03'12" |
10 | 06'36" | 01:09'48" |
11 | 07'56" | 01:17'44" |
12 | 06'36" | 01:24'20" |
13 | 08'16" | 01:32'36" |
14 | 06'20" | 01:38'56" |
15 | 06'36" | 01:45'32" |
16 | 11'00" | 01:56'32" |
17 | 06'24" | 02:02'56" |
18 | 06'20" | 02:09'16" |
19 | 08'28" | 02:17'44" |
20 | 06'40" | 02:24'24" |
21 | 10'56" | 02:35'20" |
22 | 06'32" | 02:41'52" |
23 | 06'48" | 02:48'40" |
24 | 07'48" | 02:56'28" |
25 | 08'04" | 03:04'32" |
26 | 07'12" | 03:11'44" |
27 | 08'16" | 03:20'00" |
28 | 07'16" | 03:27'16" |
29 | 09'24" | 03:36'40" |
30 | 07'08" | 03:43'48" |
31 | 07'08" | 03:50'56" |
32 | 09'12" | 04:00'08" |
33 | 07'12" | 04:07'20" |
34 | 08'44" | 04:16'04" |
35 | 07'00" | 04:23'04" |
36 | 07'08" | 04:30'12" |
37 | 09'16" | 04:39'28" |
38 | 07'32" | 04:47'00" |
39 | 07'36" | 04:54'36" |
40 | 08'24" | 05:03'00" |
41 | 07'36" | 05:10'36" |
42 | 07'32" | 05:18'08" |
42.1 | 09'18" | 05:18'56" |