13.1 km | 01:12:46 | 05:33/km日期: 2018-03-17 07:18 - 平均心率: 141 - 卡路里: 777 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'51" / 05'49" / 05'48" / 05'46" / 05'37" / 05'25" / 05'31" / 05'23" / 05'17" / 05'18" / 06'20" / 05'28" / 05'33" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'47" (+00'30") | 1000 / 3000 |
| 4 | | 05'46" (+00'29") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'28" (+00'11") | 1000 / 12000 |
| 13 | | 05'32" (+00'15") | 1000 / 13000 |
| 14 | | 05'24" (+00'07") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 205.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'46" | 00:23'14" |
| 5 | 05'37" | 00:28'51" |
| 6 | 05'25" | 00:34'16" |
| 7 | 05'31" | 00:39'47" |
| 8 | 05'23" | 00:45'10" |
| 9 | 05'17" | 00:50'27" |
| 10 | 05'18" | 00:55'45" |
| 11 | 06'20" | 01:02'05" |
| 12 | 05'28" | 01:07'33" |
| 13 | 05'33" | 01:13'06" |
| 13.1 | 05'20" | 01:13'38" |
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