7.4 km | 01:00:33 | 08:09/km日期: 2018-03-11 07:00 - 卡路里: 614 Cal - 平均步頻: 152 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 07'44" / 07'32" / 07'49" / 08'42" / 07'39" / 08'06" / 07'19" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'54") | 1000 / 1000 |
2 | | 07'32" (+00'14") | 1000 / 2000 |
3 | | 07'48" (+00'30") | 1000 / 3000 |
4 | | 08'42" (+01'24") | 1000 / 4000 |
5 | | 07'38" (+00'20") | 1000 / 5000 |
6 | | 08'05" (+00'47") | 1000 / 6000 |
7 | | 07'18" | 1000 / 7000 |
8 | | 12'26" (+05'08") | 420 / 7420 |
3月累積里程 : 21.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'32" | 00:15'16" |
3 | 07'49" | 00:23'05" |
4 | 08'42" | 00:31'47" |
5 | 07'39" | 00:39'26" |
6 | 08'06" | 00:47'32" |
7 | 07'19" | 00:54'51" |
7.4 | 12'26" | 01:00'05" |