14.0 km | 01:21:09 | 05:47/km日期: 2018-03-15 17:06 - 卡路里: 757 Cal - 總步數: 15608 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'33" / 05'57" / 05'54" / 05'48" / 05'39" / 05'38" / 05'43" / 05'31" / 05'15" / 05'43" / 05'38" / 05'51" / 05'50" / 05'48" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'21") | 1002 / 1002 | 190 / 80 |
| 2 | | 05'57" (+00'46") | 1009 / 2012 | 189 / 88 |
| 3 | | 05'49" (+00'38") | 1001 / 3014 | 189 / 90 |
| 4 | | 05'48" (+00'37") | 1000 / 4014 | 188 / 91 |
| 5 | | 05'38" (+00'27") | 1001 / 5015 | 190 / 92 |
| 6 | | 05'37" (+00'26") | 1000 / 6016 | 190 / 93 |
| 7 | | 05'44" (+00'33") | 1003 / 7019 | 191 / 90 |
| 8 | | 05'27" (+00'16") | 1009 / 8028 | 195 / 93 |
| 9 | | 05'11" | 1000 / 9029 | 197 / 97 |
| 10 | | 05'47" (+00'36") | 1003 / 10032 | 194 / 88 |
| 11 | | 05'38" (+00'27") | 1007 / 11040 | 195 / 90 |
| 12 | | 05'47" (+00'36") | 1002 / 12043 | 194 / 89 |
| 13 | | 05'49" (+00'38") | 1000 / 13043 | 192 / 89 |
| 14 | | 05'46" (+00'35") | 1005 / 14048 | 193 / 89 |
3月累積里程 : 396.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'57" | 00:12'30" |
| 3 | 05'54" | 00:18'24" |
| 4 | 05'48" | 00:24'12" |
| 5 | 05'39" | 00:29'51" |
| 6 | 05'38" | 00:35'29" |
| 7 | 05'43" | 00:41'12" |
| 8 | 05'31" | 00:46'43" |
| 9 | 05'15" | 00:51'58" |
| 10 | 05'43" | 00:57'41" |
| 11 | 05'38" | 01:03'19" |
| 12 | 05'51" | 01:09'10" |
| 13 | 05'50" | 01:15'00" |
| 14 | 05'48" | 01:20'48" |
| 14.0 | 14'20" | 01:21'09" |
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