10.2 km | 01:04:16 | 06:16/km日期: 2018-03-13 21:04 - 卡路里: 721 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82%
Pace: 03'20" / 06'07" / 05'59" / 06'04" / 06'34" / 06'08" / 06'19" / 06'22" / 06'28" / 05'55" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'12") | 1000 / 1000 |
2 | | 06'06" (+00'12") | 1000 / 2000 |
3 | | 05'59" (+00'05") | 1000 / 3000 |
4 | | 06'03" (+00'09") | 1000 / 4000 |
5 | | 06'34" (+00'40") | 1000 / 5000 |
6 | | 06'07" (+00'13") | 1000 / 6000 |
7 | | 06'18" (+00'24") | 1000 / 7000 |
8 | | 06'21" (+00'27") | 1000 / 8000 |
9 | | 06'28" (+00'34") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 05'12" | 238 / 10238 |
3月累積里程 : 163.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 06'07" | 00:09'27" |
3 | 05'59" | 00:15'26" |
4 | 06'04" | 00:21'30" |
5 | 06'34" | 00:28'04" |
6 | 06'08" | 00:34'12" |
7 | 06'19" | 00:40'31" |
8 | 06'22" | 00:46'53" |
9 | 06'28" | 00:53'21" |
10 | 05'55" | 00:59'16" |
10.2 | 05'09" | 01:00'30" |