8.0 km | 00:50:07 | 06:17/km日期: 2018-03-11 07:35 - 卡路里: 401 Cal - 總步數: 7864 - 平均步頻: 156 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'41" / 06'14" / 05'51" / 06'06" / 06'28" / 06'30" / 06'40" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" | 1001 / 1001 | 157 / 111 |
2 | | 06'11" (+00'31") | 1007 / 2008 | 154 / 104 |
3 | | 05'50" (+00'10") | 1000 / 3009 | 156 / 109 |
4 | | 06'05" (+00'25") | 1008 / 4017 | 156 / 104 |
5 | | 06'23" (+00'43") | 1004 / 5021 | 156 / 100 |
6 | | 06'30" (+00'50") | 1010 / 6032 | 158 / 97 |
7 | | 06'33" (+00'53") | 1004 / 7037 | 157 / 96 |
8 | | 06'46" (+01'06") | 975 / 8012 | 157 / 93 |
3月累積里程 :
72.87 km ![](images/shoe.png)
Reebok distance1.0 累積 :
1979.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'14" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 06'06" | 00:23'52" |
5 | 06'28" | 00:30'20" |
6 | 06'30" | 00:36'50" |
7 | 06'40" | 00:43'30" |
8.0 | 06'46" | 00:50'07" |