10.1 km | 00:59:24 | 05:51/km日期: 2018-03-12 19:17 - 卡路里: 693 Cal - 總步數: 10078 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'09" / 05'56" / 05'51" / 05'54" / 05'47" / 05'49" / 05'43" / 05'53" / 05'59" / 05'32" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'39") | 1001 / 1001 | 170 / 95 |
2 | | 05'55" (+00'25") | 1002 / 2003 | 170 / 99 |
3 | | 05'52" (+00'22") | 1006 / 3010 | 170 / 99 |
4 | | 05'48" (+00'18") | 1004 / 4015 | 170 / 100 |
5 | | 05'45" (+00'15") | 1003 / 5018 | 169 / 102 |
6 | | 05'50" (+00'20") | 1006 / 6024 | 169 / 101 |
7 | | 05'41" (+00'11") | 1002 / 7027 | 169 / 103 |
8 | | 05'51" (+00'21") | 1003 / 8030 | 168 / 101 |
9 | | 05'57" (+00'27") | 1004 / 9034 | 168 / 99 |
10 | | 05'30" | 1003 / 10037 | 169 / 107 |
11 | | 05'23" | 145 / 10183 | 168 / 110 |
3月累積里程 : 161.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'56" | 00:12'05" |
3 | 05'51" | 00:17'56" |
4 | 05'54" | 00:23'50" |
5 | 05'47" | 00:29'37" |
6 | 05'49" | 00:35'26" |
7 | 05'43" | 00:41'09" |
8 | 05'53" | 00:47'02" |
9 | 05'59" | 00:53'01" |
10 | 05'32" | 00:58'33" |
10.1 | 05'50" | 00:59'24" |