10.4 km | 01:17:23 | 07:24/km日期: 2018-03-12 20:02 - 總爬升: 190 m - 卡路里: 752 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(45)
Pace: 07'59" / 09'10" / 09'24" / 05'56" / 06'58" / 06'41" / 06'41" / 08'53" / 07'16" / 05'26" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'31") | 1001 / 1001 |
2 | | 09'03" (+03'36") | 993 / 1995 |
3 | | 09'27" (+04'00") | 1001 / 2996 |
4 | | 05'56" (+00'29") | 1000 / 3997 |
5 | | 06'59" (+01'32") | 1007 / 5004 |
6 | | 06'39" (+01'12") | 1004 / 6009 |
7 | | 06'41" (+01'14") | 998 / 7008 |
8 | | 08'52" (+03'25") | 1000 / 8008 |
9 | | 07'14" (+01'47") | 1002 / 9011 |
10 | | 05'27" | 1027 / 10038 |
11 | | 06'22" (+00'55") | 441 / 10480 |
3月累積里程 :
104.83 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 09'10" | 00:17'09" |
3 | 09'24" | 00:26'33" |
4 | 05'56" | 00:32'29" |
5 | 06'58" | 00:39'27" |
6 | 06'41" | 00:46'08" |
7 | 06'41" | 00:52'49" |
8 | 08'53" | 01:01'42" |
9 | 07'16" | 01:08'58" |
10 | 05'26" | 01:14'24" |
10.4 | 06'37" | 01:17'23" |