半馬 | 02:18:54 | 06:35/km | 第4半馬官方成績 |
日期 | 2018-03-11 |
成績 | 02:18:54 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'14" | 00:58'36" |
| 00:30'22" (+02'08") |
| 00:32'47" (+04'33") | 01:09'28" (+10'52") |
| 00:36'41" (+08'27") |
|
日期: 2018-03-11 06:05 - 地點: 桃園蘆竹地景公園 - 天氣: 好天氣 - 卡路里: 1352 Cal - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'27") | 391 / 391 |
2 | | 04'28" | 406 / 797 |
3 | | 05'27" (+00'59") | 402 / 1200 |
4 | | 05'15" (+00'47") | 500 / 1700 |
5 | | 06'18" (+01'50") | 301 / 2002 |
6 | | 05'29" (+01'01") | 385 / 2388 |
7 | | 05'46" (+01'18") | 406 / 2794 |
8 | | 05'46" (+01'18") | 403 / 3198 |
9 | | 06'15" (+01'47") | 399 / 3598 |
10 | | 05'41" (+01'13") | 403 / 4001 |
11 | | 05'36" (+01'08") | 395 / 4396 |
12 | | 05'48" (+01'20") | 404 / 4801 |
13 | | 05'57" (+01'29") | 403 / 5204 |
14 | | 05'55" (+01'27") | 402 / 5606 |
15 | | 05'45" (+01'17") | 387 / 5994 |
16 | | 06'00" (+01'32") | 407 / 6402 |
17 | | 05'53" (+01'25") | 401 / 6804 |
18 | | 05'50" (+01'22") | 390 / 7195 |
19 | | 05'58" (+01'30") | 401 / 7596 |
20 | | 05'54" (+01'26") | 400 / 7997 |
21 | | 06'07" (+01'39") | 408 / 8405 |
22 | | 05'59" (+01'31") | 392 / 8798 |
23 | | 06'03" (+01'35") | 399 / 9197 |
24 | | 07'23" (+02'55") | 404 / 9601 |
25 | | 05'58" (+01'30") | 407 / 10008 |
26 | | 05'47" (+01'19") | 391 / 10399 |
27 | | 05'54" (+01'26") | 406 / 10806 |
28 | | 06'28" (+02'00") | 393 / 11200 |
29 | | 06'11" (+01'43") | 401 / 11601 |
30 | | 05'41" (+01'13") | 401 / 12003 |
31 | | 07'00" (+02'32") | 404 / 12407 |
32 | | 07'49" (+03'21") | 398 / 12805 |
33 | | 06'01" (+01'33") | 412 / 13217 |
34 | | 06'40" (+02'12") | 397 / 13615 |
35 | | 06'37" (+02'09") | 402 / 14018 |
36 | | 08'10" (+03'42") | 401 / 14419 |
37 | | 06'24" (+01'56") | 387 / 14807 |
38 | | 06'24" (+01'56") | 406 / 15213 |
39 | | 08'10" (+03'42") | 406 / 15619 |
40 | | 06'28" (+02'00") | 399 / 16018 |
41 | | 08'03" (+03'35") | 400 / 16419 |
42 | | 06'25" (+01'57") | 399 / 16819 |
43 | | 06'37" (+02'09") | 397 / 17216 |
44 | | 08'32" (+04'04") | 406 / 17622 |
45 | | 07'32" (+03'04") | 393 / 18016 |
46 | | 07'49" (+03'21") | 394 / 18410 |
47 | | 07'32" (+03'04") | 404 / 18814 |
48 | | 06'06" (+01'38") | 406 / 19221 |
49 | | 08'21" (+03'53") | 389 / 19610 |
50 | | 06'49" (+02'21") | 415 / 20026 |
51 | | 05'17" (+00'49") | 397 / 20423 |
52 | | 05'51" (+01'23") | 392 / 20816 |
53 | | 05'51" (+01'23") | 398 / 21214 |
54 | | 05'44" (+01'16") | 406 / 21620 |
今天跑得差強人意,風很大,補給太好&攤販超級多,難得我每個補給站都給它吃吃喝喝啊!但是跑完,沒很累耶!哈哈!
賽前宣言: 加油喔
賽後評分: 停車比較麻煩,其他都不錯,值得明年再來!
給 5 星 3月累積里程 :
282.87 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'34" | 00:10'52" |
3 | 05'43" | 00:16'35" |
4 | 05'53" | 00:22'28" |
5 | 05'46" | 00:28'14" |
6 | 05'54" | 00:34'08" |
7 | 05'58" | 00:40'06" |
8 | 05'55" | 00:46'01" |
9 | 06'04" | 00:52'05" |
10 | 06'31" | 00:58'36" |
11 | 06'04" | 01:04'40" |
12 | 05'55" | 01:10'35" |
13 | 07'07" | 01:17'42" |
14 | 06'32" | 01:24'14" |
15 | 07'09" | 01:31'23" |
16 | 07'07" | 01:38'30" |
17 | 07'03" | 01:45'33" |
18 | 07'45" | 01:53'18" |
19 | 07'29" | 02:00'47" |
20 | 07'17" | 02:08'04" |
21 | 05'34" | 02:13'38" |
21.9 | 06'11" | 02:18'54" |