11.3 km | 00:59:52 | 05:17/km日期: 2018-03-11 06:22 - 地點: 三重堤外 - 天氣: 晴 - 卡路里: 653 Cal - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'40" / 04'57" / 04'48" / 04'58" / 05'12" / 04'50" / 04'58" / 04'57" / 01'25" / 04'10" / 05'11" / 05'29" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+03'56") | 986 / 986 |
2 | | 04'56" (+02'13") | 1020 / 2007 |
3 | | 04'48" (+02'05") | 1051 / 3058 |
4 | | 04'56" (+02'13") | 1006 / 4064 |
5 | | 05'14" (+02'31") | 997 / 5062 |
6 | | 04'48" (+02'05") | 1029 / 6091 |
7 | | 04'56" (+02'13") | 1000 / 7091 |
8 | | 04'58" (+02'15") | 1025 / 8117 |
9 | | 02'43" | 1933 / 10050 |
10 | | 05'11" (+02'28") | 1007 / 11058 |
11 | | 05'25" (+02'42") | 1051 / 12110 |
3月累積里程 :
177.76 km Asics K24 累積 :
667.2 kmAndroid - HTC HTC_E9x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 04'57" | 00:11'37" |
3 | 04'48" | 00:16'25" |
4 | 04'58" | 00:21'23" |
5 | 05'12" | 00:26'35" |
6 | 04'50" | 00:31'25" |
7 | 04'58" | 00:36'23" |
8 | 04'57" | 00:41'20" |
9 | 01'25" | 00:42'45" |
10 | 04'10" | 00:46'55" |
11 | 05'11" | 00:52'06" |
12 | 05'29" | 00:57'35" |
11.3 | -3'-24" | 00:59'52" |