11.1 km | 01:15:49 | 06:49/km日期: 2018-03-10 17:25 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 57% - PM2.5: 普通(51)
Pace: 06'28" / 06'43" / 06'30" / 06'46" / 06'36" / 08'40" / 06'56" / 12'01" / 06'53" / 07'10" / 07'33" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 1000 / 1000 |
2 | | 06'43" (+00'15") | 1000 / 2000 |
3 | | 06'30" (+00'02") | 1000 / 3000 |
4 | | 06'45" (+00'17") | 1000 / 4000 |
5 | | 06'36" (+00'08") | 1000 / 5000 |
6 | | 06'43" (+00'15") | 1000 / 6000 |
7 | | 06'42" (+00'14") | 1000 / 7000 |
8 | | 07'23" (+00'55") | 1000 / 8000 |
9 | | 06'52" (+00'24") | 1000 / 9000 |
10 | | 07'10" (+00'42") | 1000 / 10000 |
11 | | 07'05" (+00'37") | 1000 / 11000 |
12 | | 07'30" (+01'02") | 106 / 11106 |
3月累積里程 :
168.15 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'43" | 00:13'11" |
3 | 06'30" | 00:19'41" |
4 | 06'46" | 00:26'27" |
5 | 06'36" | 00:33'03" |
6 | 08'40" | 00:41'43" |
7 | 06'56" | 00:48'39" |
8 | 12'01" | 01:00'40" |
9 | 06'53" | 01:07'33" |
10 | 07'10" | 01:14'43" |
11 | 07'33" | 01:22'16" |
11.1 | 07'30" | 01:23'04" |