7.8 km | 00:45:42 | 05:53/km日期: 2018-03-07 17:07 - 總爬升: 136 m - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 05'59" / 05'59" / 05'42" / 05'53" / 05'52" / 06'01" / 05'51" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'16") | 1000 / 1000 |
2 | | 05'59" (+00'17") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 05'52" (+00'10") | 1000 / 5000 |
6 | | 06'01" (+00'19") | 1000 / 6000 |
7 | | 05'50" (+00'08") | 1000 / 7000 |
8 | | 05'50" (+00'08") | 756 / 7756 |
3月累積里程 : 155.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'59" | 00:11'58" |
3 | 05'42" | 00:17'40" |
4 | 05'53" | 00:23'33" |
5 | 05'52" | 00:29'25" |
6 | 06'01" | 00:35'26" |
7 | 05'51" | 00:41'17" |
7.8 | 05'50" | 00:45'42" |