10.0 km | 00:49:43 | 04:57/km日期: 2018-03-06 18:22 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 497 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'00" / 05'15" / 05'12" / 05'48" / 05'15" / 04'32" / 04'45" / 04'40" / 04'40" / 04'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'37") | 1000 / 1000 |
| 2 | | 05'14" (+00'51") | 1000 / 2000 |
| 3 | | 05'12" (+00'49") | 1000 / 3000 |
| 4 | | 05'48" (+01'25") | 1000 / 4000 |
| 5 | | 05'15" (+00'52") | 1000 / 5000 |
| 6 | | 04'31" (+00'08") | 1000 / 6000 |
| 7 | | 04'45" (+00'22") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'40" (+00'17") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'20" | 44 / 10044 |
3月累積里程 :
238.06 km 
NIKE-(灰綠） 灰綠 累積 :
429.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'15" | 00:10'15" |
| 3 | 05'12" | 00:15'27" |
| 4 | 05'48" | 00:21'15" |
| 5 | 05'15" | 00:26'30" |
| 6 | 04'32" | 00:31'02" |
| 7 | 04'45" | 00:35'47" |
| 8 | 04'40" | 00:40'27" |
| 9 | 04'40" | 00:45'07" |
| 10 | 04'24" | 00:49'31" |
| 10.0 | 04'28" | 00:49'43" |
留言 
展開計圈分析
