14.3 km | 01:32:03 | 06:26/km日期: 2018-03-06 17:26 - 地點: 成大自強校區 - 天氣: 涼有風 - 卡路里: 707 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(37)
Pace: 06'55" / 06'33" / 06'42" / 06'17" / 06'35" / 06'24" / 06'31" / 06'19" / 06'12" / 06'27" / 06'03" / 06'19" / 06'19" / 06'24" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'47") | 1002 / 1002 |
2 | | 06'32" (+00'25") | 1000 / 2002 |
3 | | 06'37" (+00'30") | 994 / 2996 |
4 | | 06'19" (+00'12") | 1010 / 4007 |
5 | | 06'32" (+00'25") | 1007 / 5015 |
6 | | 06'27" (+00'20") | 991 / 6006 |
7 | | 06'28" (+00'21") | 1006 / 7012 |
8 | | 06'20" (+00'13") | 1008 / 8021 |
9 | | 06'12" (+00'05") | 1004 / 9025 |
10 | | 06'22" (+00'15") | 1004 / 10029 |
11 | | 06'07" | 1008 / 11037 |
12 | | 06'17" (+00'10") | 991 / 12029 |
13 | | 06'19" (+00'12") | 1014 / 13043 |
14 | | 06'21" (+00'14") | 1004 / 14048 |
15 | | 06'49" (+00'42") | 273 / 14322 |
20小圈
恢復跑
春天天氣變化忽冷忽熱,大家小心適時增減衣物,避免感冒喔 !
3月累積里程 :
348.34 km Barefoot 累積 :
12584.9 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'33" | 00:13'28" |
3 | 06'42" | 00:20'10" |
4 | 06'17" | 00:26'27" |
5 | 06'35" | 00:33'02" |
6 | 06'24" | 00:39'26" |
7 | 06'31" | 00:45'57" |
8 | 06'19" | 00:52'16" |
9 | 06'12" | 00:58'28" |
10 | 06'27" | 01:04'55" |
11 | 06'03" | 01:10'58" |
12 | 06'19" | 01:17'17" |
13 | 06'19" | 01:23'36" |
14 | 06'24" | 01:30'00" |
14.3 | 07'04" | 01:32'03" |