5.4 km | 00:28:20 | 05:14/km日期: 2014-01-17 07:17 - 地點: 新營體育場 - 天氣: 晴 - 卡路里: 370 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'18" / 05'37" / 05'23" / 04'57" / 04'43" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'51") | 453 / 453 |
2 | | 05'24" (+01'00") | 453 / 907 |
3 | | 05'50" (+01'26") | 453 / 1360 |
4 | | 05'41" (+01'17") | 453 / 1814 |
5 | | 05'32" (+01'08") | 453 / 2268 |
6 | | 05'28" (+01'04") | 453 / 2721 |
7 | | 05'17" (+00'53") | 453 / 3175 |
8 | | 05'10" (+00'46") | 453 / 3629 |
9 | | 04'55" (+00'31") | 453 / 4082 |
10 | | 04'53" (+00'29") | 453 / 4536 |
11 | | 04'24" | 453 / 4990 |
12 | | 04'33" (+00'09") | 453 / 5443 |
1月累積里程 :
169.43 km ![](images/shoe.png)
PUMA 洞洞鞋 累積 :
295.5 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'37" | 00:10'55" |
3 | 05'23" | 00:16'18" |
4 | 04'57" | 00:21'15" |
5 | 04'43" | 00:25'58" |
5.9 | 02'41" | 00:28'20" |