10.0 km | 01:02:33 | 06:15/km日期: 2018-03-01 20:57 - 卡路里: 725 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'30" / 06'19" / 06'27" / 06'20" / 06'16" / 06'28" / 06'20" / 06'09" / 05'44" / 07'08" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'46") | 1000 / 1000 |
2 | | 06'19" (+00'36") | 1000 / 2000 |
3 | | 06'26" (+00'43") | 1000 / 3000 |
4 | | 06'19" (+00'36") | 1000 / 4000 |
5 | | 06'16" (+00'33") | 1000 / 5000 |
6 | | 06'27" (+00'44") | 1000 / 6000 |
7 | | 06'20" (+00'37") | 1000 / 7000 |
8 | | 06'09" (+00'26") | 1000 / 8000 |
9 | | 05'43" | 1000 / 9000 |
10 | | 05'57" (+00'14") | 1000 / 10000 |
11 | | 09'03" (+03'20") | 4 / 10004 |
3月累積里程 :
127.22 km MIZUNO WAVE RIDER 20 SW 累積 :
1245.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'19" | 00:12'49" |
3 | 06'27" | 00:19'16" |
4 | 06'20" | 00:25'36" |
5 | 06'16" | 00:31'52" |
6 | 06'28" | 00:38'20" |
7 | 06'20" | 00:44'40" |
8 | 06'09" | 00:50'49" |
9 | 05'44" | 00:56'33" |
10 | 07'08" | 01:03'41" |
10.0 | 10'35" | 01:03'44" |