9.0 km | 00:45:58 | 05:06/km日期: 2018-02-14 15:13 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'18" / 05'12" / 05'00" / 04'54" / 04'59" / 05'01" / 04'51" / 05'21" / 05'21" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'26") | 1000 / 1000 |
2 | | 05'12" (+00'21") | 1000 / 2000 |
3 | | 04'59" (+00'08") | 1000 / 3000 |
4 | | 04'54" (+00'03") | 1000 / 4000 |
5 | | 04'58" (+00'07") | 1000 / 5000 |
6 | | 05'01" (+00'10") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 05'20" (+00'29") | 1000 / 8000 |
9 | | 05'20" (+00'29") | 1000 / 9000 |
10 | | 02'32" | 11 / 9011 |
2月累積里程 : 59.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'12" | 00:10'30" |
3 | 05'00" | 00:15'30" |
4 | 04'54" | 00:20'24" |
5 | 04'59" | 00:25'23" |
6 | 05'01" | 00:30'24" |
7 | 04'51" | 00:35'15" |
8 | 05'21" | 00:40'36" |
9 | 05'21" | 00:45'57" |
9.0 | 01'27" | 00:45'58" |