20.3 km | 01:37:41 | 04:49/km日期: 2017-10-21 15:30 - 平均心率: 152 - 卡路里: 1016 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'50" / 05'08" / 05'06" / 04'55" / 04'55" / 05'00" / 04'45" / 04'40" / 04'47" / 04'49" / 04'49" / 04'47" / 06'03" / 04'41" / 04'47" / 04'41" / 04'44" / 05'09" / 04'55" / 18'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 254.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'08" | 00:10'58" |
| 3 | 05'06" | 00:16'04" |
| 4 | 04'55" | 00:20'59" |
| 5 | 04'55" | 00:25'54" |
| 6 | 05'00" | 00:30'54" |
| 7 | 04'45" | 00:35'39" |
| 8 | 04'40" | 00:40'19" |
| 9 | 04'47" | 00:45'06" |
| 10 | 04'49" | 00:49'55" |
| 11 | 04'49" | 00:54'44" |
| 12 | 04'47" | 00:59'31" |
| 13 | 06'03" | 01:05'34" |
| 14 | 04'41" | 01:10'15" |
| 15 | 04'47" | 01:15'02" |
| 16 | 04'41" | 01:19'43" |
| 17 | 04'44" | 01:24'27" |
| 18 | 05'09" | 01:29'36" |
| 19 | 04'55" | 01:34'31" |
| 20.3 | 03'47" | 01:39'16" |
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