7.2 km | 00:38:58 | 05:26/km日期: 2018-02-28 09:06 - 總爬升: 126 m - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(42)
Pace: 04'34" / 05'11" / 05'22" / 05'22" / 06'06" / 05'43" / 05'31" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 1000 / 1000 |
2 | | 05'11" (+00'37") | 1000 / 2000 |
3 | | 05'21" (+00'47") | 1000 / 3000 |
4 | | 05'21" (+00'47") | 1000 / 4000 |
5 | | 06'05" (+01'31") | 1000 / 5000 |
6 | | 05'43" (+01'09") | 1000 / 6000 |
7 | | 05'30" (+00'56") | 1000 / 7000 |
8 | | 07'00" (+02'26") | 165 / 7165 |
2月累積里程 : 53.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'11" | 00:09'45" |
3 | 05'22" | 00:15'07" |
4 | 05'22" | 00:20'29" |
5 | 06'06" | 00:26'35" |
6 | 05'43" | 00:32'18" |
7 | 05'31" | 00:37'49" |
7.2 | 06'57" | 00:38'58" |