17.0 km | 02:30:47 | 08:53/km日期: 2014-01-15 19:43 - 卡路里: 1096.66 Cal
Pace: 10'40" / 13'40" / 11'26" / 11'51" / 08'52" / 10'06" / 11'13" / 10'39" / 10'32" / 11'05" / 13'11" / 12'26" / 02'16" / 02'15" / 02'33" / 01'50" / 06'22" /
1月累積里程 : 51.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 13'40" | 00:24'20" |
3 | 11'26" | 00:35'46" |
4 | 11'51" | 00:47'37" |
5 | 08'52" | 00:56'29" |
6 | 10'06" | 01:06'35" |
7 | 11'13" | 01:17'48" |
8 | 10'39" | 01:28'27" |
9 | 10'32" | 01:38'59" |
10 | 11'05" | 01:50'04" |
11 | 13'11" | 02:03'15" |
12 | 12'26" | 02:15'41" |
13 | 02'16" | 02:17'57" |
14 | 02'15" | 02:20'12" |
15 | 02'33" | 02:22'45" |
16 | 01'50" | 02:24'35" |
17.0 | 06'22" | 02:30'47" |