9.9 km | 00:50:28 | 05:06/km日期: 2018-02-25 09:03 - 卡路里: 779 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 05'04" / 05'09" / 04'59" / 05'06" / 05'12" / 05'01" / 05'06" / 05'08" / 05'15" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'06") | 1000 / 1000 |
2 | | 05'09" (+00'11") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'05" (+00'07") | 1000 / 4000 |
5 | | 05'12" (+00'14") | 1000 / 5000 |
6 | | 05'01" (+00'03") | 1000 / 6000 |
7 | | 05'06" (+00'08") | 1000 / 7000 |
8 | | 05'07" (+00'09") | 1000 / 8000 |
9 | | 05'15" (+00'17") | 1000 / 9000 |
10 | | 05'03" (+00'05") | 882 / 9882 |
2月累積里程 : 137.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'09" | 00:10'13" |
3 | 04'59" | 00:15'12" |
4 | 05'06" | 00:20'18" |
5 | 05'12" | 00:25'30" |
6 | 05'01" | 00:30'31" |
7 | 05'06" | 00:35'37" |
8 | 05'08" | 00:40'45" |
9 | 05'15" | 00:46'00" |
9.9 | 05'03" | 00:50'28" |