15.9 km | 02:53:02 | 10:52/km日期: 2018-02-25 07:53 - 總爬升: 832 m - 卡路里: 902 Cal - 總步數: 19557 - 平均步頻: 113 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 88%
Pace: 08'51" / 08'38" / 07'43" / 10'31" / 09'28" / 10'21" / 09'05" / 10'09" / 07'52" / 09'12" / 11'38" / 14'08" / 12'28" / 14'05" / 13'16" / 12'15" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'49" (+01'17") | 1003 / 1003 | 151 / 74 |
2 | | 08'46" (+01'14") | 1001 / 2005 | 156 / 72 |
3 | | 07'39" (+00'07") | 1005 / 3010 | 158 / 82 |
4 | | 10'32" (+03'00") | 1002 / 4013 | 119 / 79 |
5 | | 09'21" (+01'49") | 1006 / 5019 | 132 / 80 |
6 | | 10'17" (+02'45") | 1008 / 6027 | 125 / 77 |
7 | | 09'07" (+01'35") | 1004 / 7032 | 118 / 92 |
8 | | 10'15" (+02'43") | 1008 / 8040 | 118 / 82 |
9 | | 07'32" | 1001 / 9042 | 143 / 92 |
10 | | 09'07" (+01'35") | 1000 / 10042 | 140 / 77 |
11 | | 11'49" (+04'17") | 1004 / 11047 | 104 / 80 |
12 | | 14'14" (+06'42") | 1008 / 12055 | 79 / 88 |
13 | | 12'15" (+04'43") | 1001 / 13057 | 77 / 105 |
14 | | 14'10" (+06'38") | 1008 / 14066 | 93 / 75 |
15 | | 15'58" (+08'26") | 1004 / 15070 | 82 / 75 |
16 | | 12'59" (+05'27") | 913 / 15984 | 94 / 81 |
2月累積里程 : 544.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'38" | 00:17'29" |
3 | 07'43" | 00:25'12" |
4 | 10'31" | 00:35'43" |
5 | 09'28" | 00:45'11" |
6 | 10'21" | 00:55'32" |
7 | 09'05" | 01:04'37" |
8 | 10'09" | 01:14'46" |
9 | 07'52" | 01:22'38" |
10 | 09'12" | 01:31'50" |
11 | 11'38" | 01:43'28" |
12 | 14'08" | 01:57'36" |
13 | 12'28" | 02:10'04" |
14 | 14'05" | 02:24'09" |
15 | 13'16" | 02:37'25" |
16 | 12'15" | 02:49'40" |
15.9 | -39'00" | 02:53'02" |