10.1 km | 01:00:28 | 05:59/km日期: 2018-02-22 17:04 - 卡路里: 737 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(49)
Pace: 05'50" / 05'49" / 05'51" / 06'00" / 06'03" / 05'56" / 05'57" / 05'59" / 06'12" / 06'15" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'02") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 05'51" (+00'03") | 1000 / 3000 |
4 | | 05'59" (+00'11") | 1000 / 4000 |
5 | | 06'02" (+00'14") | 1000 / 5000 |
6 | | 05'56" (+00'08") | 1000 / 6000 |
7 | | 05'57" (+00'09") | 1000 / 7000 |
8 | | 05'59" (+00'11") | 1000 / 8000 |
9 | | 06'11" (+00'23") | 1000 / 9000 |
10 | | 06'15" (+00'27") | 1000 / 10000 |
11 | | 06'28" (+00'40") | 93 / 10093 |
2月累積里程 : 75.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'49" | 00:11'39" |
3 | 05'51" | 00:17'30" |
4 | 06'00" | 00:23'30" |
5 | 06'03" | 00:29'33" |
6 | 05'56" | 00:35'29" |
7 | 05'57" | 00:41'26" |
8 | 05'59" | 00:47'25" |
9 | 06'12" | 00:53'37" |
10 | 06'15" | 00:59'52" |
10.1 | 07'07" | 01:00'32" |