10.5 km | 01:19:11 | 07:31/km日期: 2018-02-20 06:49 - 總爬升: 161 m - 卡路里: 870 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'39" / 06'59" / 06'40" / 06'44" / 07'08" / 31'27" / 06'53" / 09'28" / 07'51" / 07'39" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'59" (+00'21") | 1000 / 2000 |
3 | | 06'40" (+00'02") | 1000 / 3000 |
4 | | 06'43" (+00'05") | 1000 / 4000 |
5 | | 07'06" (+00'28") | 1000 / 5000 |
6 | | 08'46" (+02'08") | 1000 / 6000 |
7 | | 06'53" (+00'15") | 1000 / 7000 |
8 | | 09'27" (+02'49") | 1000 / 8000 |
9 | | 07'51" (+01'13") | 1000 / 9000 |
10 | | 07'38" (+01'00") | 1000 / 10000 |
11 | | 08'18" (+01'40") | 531 / 10531 |
2月累積里程 : 159.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'59" | 00:13'38" |
3 | 06'40" | 00:20'18" |
4 | 06'44" | 00:27'02" |
5 | 07'08" | 00:34'10" |
6 | 31'27" | 01:05'37" |
7 | 06'53" | 01:12'30" |
8 | 09'28" | 01:21'58" |
9 | 07'51" | 01:29'49" |
10 | 07'39" | 01:37'28" |
10.5 | 08'16" | 01:41'52" |