12.0 km | 01:00:59 | 05:04/km日期: 2018-02-20 06:24 - 卡路里: 649 Cal - 總步數: 11934 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(43)
Pace: 06'37" / 05'43" / 05'27" / 05'15" / 05'03" / 04'57" / 04'54" / 04'45" / 04'42" / 04'36" / 04'34" / 04'17" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+02'20") | 1004 / 1004 | 182 / 83 |
2 | | 05'42" (+01'27") | 1008 / 2013 | 189 / 92 |
3 | | 05'23" (+01'08") | 1001 / 3015 | 192 / 96 |
4 | | 05'15" (+01'00") | 1007 / 4022 | 193 / 97 |
5 | | 05'00" (+00'45") | 1007 / 5029 | 196 / 101 |
6 | | 04'54" (+00'39") | 1008 / 6038 | 197 / 103 |
7 | | 04'51" (+00'36") | 1007 / 7045 | 197 / 103 |
8 | | 04'43" (+00'28") | 1004 / 8049 | 200 / 105 |
9 | | 04'40" (+00'25") | 1006 / 9056 | 200 / 107 |
10 | | 04'36" (+00'21") | 1009 / 10065 | 200 / 108 |
11 | | 04'30" (+00'15") | 1004 / 11070 | 201 / 109 |
12 | | 04'15" | 1004 / 12074 | 205 / 114 |
2月累積里程 : 322.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'43" | 00:12'20" |
3 | 05'27" | 00:17'47" |
4 | 05'15" | 00:23'02" |
5 | 05'03" | 00:28'05" |
6 | 04'57" | 00:33'02" |
7 | 04'54" | 00:37'56" |
8 | 04'45" | 00:42'41" |
9 | 04'42" | 00:47'23" |
10 | 04'36" | 00:51'59" |
11 | 04'34" | 00:56'33" |
12 | 04'17" | 01:00'50" |
12.0 | 07'06" | 01:00'59" |