10.5 km | 00:57:12 | 05:27/km日期: 2018-02-14 16:39 - 卡路里: 835 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(<2)
Pace: 05'41" / 05'26" / 05'29" / 05'18" / 05'12" / 05'31" / 05'28" / 05'15" / 05'26" / 05'45" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'28") | 1000 / 1000 |
2 | | 05'25" (+00'13") | 1000 / 2000 |
3 | | 05'29" (+00'17") | 1000 / 3000 |
4 | | 05'17" (+00'05") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'28" (+00'16") | 1000 / 7000 |
8 | | 05'14" (+00'02") | 1000 / 8000 |
9 | | 05'25" (+00'13") | 1000 / 9000 |
10 | | 05'44" (+00'32") | 1000 / 10000 |
11 | | 05'46" (+00'34") | 466 / 10466 |
2月累積里程 : 106.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'29" | 00:16'36" |
4 | 05'18" | 00:21'54" |
5 | 05'12" | 00:27'06" |
6 | 05'31" | 00:32'37" |
7 | 05'28" | 00:38'05" |
8 | 05'15" | 00:43'20" |
9 | 05'26" | 00:48'46" |
10 | 05'45" | 00:54'31" |
10.5 | 05'45" | 00:57'12" |