28.4 km | 02:59:37 | 06:19/km日期: 2018-02-13 18:40 - 天氣: 冷 - 卡路里: 1476 Cal
Pace: 06'45" / 06'57" / 06'45" / 06'36" / 06'49" / 06'52" / 06'46" / 06'12" / 06'05" / 06'26" / 06'18" / 06'33" / 06'06" / 05'52" / 06'11" / 06'29" / 06'12" / 06'23" / 06'20" / 06'29" / 06'03" / 06'13" / 06'18" / 06'27" / 05'46" / 06'20" / 05'51" / 06'07" / 03'35" /
2月累積里程 :
307.09 km mizuno 皇速WAVE EMPEROR 2 WIDE 累積 :
1684.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'57" | 00:13'42" |
3 | 06'45" | 00:20'27" |
4 | 06'36" | 00:27'03" |
5 | 06'49" | 00:33'52" |
6 | 06'52" | 00:40'44" |
7 | 06'46" | 00:47'30" |
8 | 06'12" | 00:53'42" |
9 | 06'05" | 00:59'47" |
10 | 06'26" | 01:06'13" |
11 | 06'18" | 01:12'31" |
12 | 06'33" | 01:19'04" |
13 | 06'06" | 01:25'10" |
14 | 05'52" | 01:31'02" |
15 | 06'11" | 01:37'13" |
16 | 06'29" | 01:43'42" |
17 | 06'12" | 01:49'54" |
18 | 06'23" | 01:56'17" |
19 | 06'20" | 02:02'37" |
20 | 06'29" | 02:09'06" |
21 | 06'03" | 02:15'09" |
22 | 06'13" | 02:21'22" |
23 | 06'18" | 02:27'40" |
24 | 06'27" | 02:34'07" |
25 | 05'46" | 02:39'53" |
26 | 06'20" | 02:46'13" |
27 | 05'51" | 02:52'04" |
28 | 06'07" | 02:58'11" |
28.4 | 03'33" | 02:59'37" |