12.4 km | 01:18:47 | 06:20/km日期: 2018-02-13 16:50 - 地點: 祕密基地 - 天氣: 毛毛雨 - 卡路里: 747 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'25" / 06'21" / 06'12" / 06'17" / 06'37" / 06'18" / 06'04" / 06'07" / 06'14" / 06'07" / 06'08" / 06'18" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'20") | 1000 / 1000 |
2 | | 06'21" (+00'17") | 1000 / 2000 |
3 | | 06'12" (+00'08") | 1000 / 3000 |
4 | | 06'16" (+00'12") | 1000 / 4000 |
5 | | 06'37" (+00'33") | 1000 / 5000 |
6 | | 06'17" (+00'13") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 06'07" (+00'03") | 1000 / 8000 |
9 | | 06'13" (+00'09") | 1000 / 9000 |
10 | | 06'06" (+00'02") | 1000 / 10000 |
11 | | 06'08" (+00'04") | 1000 / 11000 |
12 | | 06'17" (+00'13") | 1000 / 12000 |
13 | | 08'49" (+02'45") | 413 / 12413 |
2月累積里程 :
541.81 km adidas sprintweb 累積 :
1357.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'21" | 00:12'46" |
3 | 06'12" | 00:18'58" |
4 | 06'17" | 00:25'15" |
5 | 06'37" | 00:31'52" |
6 | 06'18" | 00:38'10" |
7 | 06'04" | 00:44'14" |
8 | 06'07" | 00:50'21" |
9 | 06'14" | 00:56'35" |
10 | 06'07" | 01:02'42" |
11 | 06'08" | 01:08'50" |
12 | 06'18" | 01:15'08" |
12.4 | 08'49" | 01:18'47" |