24.1 km | 02:25:02 | 06:00/km日期: 2018-02-12 17:46 - 卡路里: 1587 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 06'36" / 06'18" / 06'08" / 06'01" / 06'08" / 06'09" / 05'55" / 06'04" / 05'49" / 05'50" / 07'46" / 05'44" / 05'45" / 05'37" / 05'37" / 05'21" / 08'31" / 10'24" / 05'22" / 05'04" / 04'42" / 04'45" / 03'58" / 04'51" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'37") | 1000 / 1000 |
2 | | 06'18" (+02'20") | 1000 / 2000 |
3 | | 06'07" (+02'09") | 1000 / 3000 |
4 | | 06'01" (+02'03") | 1000 / 4000 |
5 | | 06'07" (+02'09") | 1000 / 5000 |
6 | | 06'09" (+02'11") | 1000 / 6000 |
7 | | 05'55" (+01'57") | 1000 / 7000 |
8 | | 06'03" (+02'05") | 1000 / 8000 |
9 | | 05'49" (+01'51") | 1000 / 9000 |
10 | | 05'49" (+01'51") | 1000 / 10000 |
11 | | 07'46" (+03'48") | 1000 / 11000 |
12 | | 05'43" (+01'45") | 1000 / 12000 |
13 | | 05'45" (+01'47") | 1000 / 13000 |
14 | | 05'36" (+01'38") | 1000 / 14000 |
15 | | 05'37" (+01'39") | 1000 / 15000 |
16 | | 05'20" (+01'22") | 1000 / 16000 |
17 | | 08'01" (+04'03") | 1000 / 17000 |
18 | | 10'53" (+06'55") | 1000 / 18000 |
19 | | 05'21" (+01'23") | 1000 / 19000 |
20 | | 05'03" (+01'05") | 1000 / 20000 |
21 | | 04'42" (+00'44") | 1000 / 21000 |
22 | | 04'44" (+00'46") | 1000 / 22000 |
23 | | 03'58" | 1000 / 23000 |
24 | | 04'50" (+00'52") | 1000 / 24000 |
25 | | 05'07" (+01'09") | 122 / 24122 |
2月累積里程 : 477.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'18" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 06'01" | 00:25'03" |
5 | 06'08" | 00:31'11" |
6 | 06'09" | 00:37'20" |
7 | 05'55" | 00:43'15" |
8 | 06'04" | 00:49'19" |
9 | 05'49" | 00:55'08" |
10 | 05'50" | 01:00'58" |
11 | 07'46" | 01:08'44" |
12 | 05'44" | 01:14'28" |
13 | 05'45" | 01:20'13" |
14 | 05'37" | 01:25'50" |
15 | 05'37" | 01:31'27" |
16 | 05'21" | 01:36'48" |
17 | 08'31" | 01:45'19" |
18 | 10'24" | 01:55'43" |
19 | 05'22" | 02:01'05" |
20 | 05'04" | 02:06'09" |
21 | 04'42" | 02:10'51" |
22 | 04'45" | 02:15'36" |
23 | 03'58" | 02:19'34" |
24 | 04'51" | 02:24'25" |
24.1 | 05'01" | 02:25'02" |