12.1 km | 01:16:55 | 06:22/km日期: 2018-02-10 17:25 - 卡路里: 835 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'40" / 06'25" / 06'44" / 06'56" / 07'31" / 06'16" / 06'19" / 06'36" / 06'23" / 11'02" / 06'05" / 05'56" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'45") | 1000 / 1000 |
2 | | 06'24" (+00'29") | 1000 / 2000 |
3 | | 06'43" (+00'48") | 1000 / 3000 |
4 | | 06'16" (+00'21") | 1000 / 4000 |
5 | | 06'44" (+00'49") | 1000 / 5000 |
6 | | 06'16" (+00'21") | 1000 / 6000 |
7 | | 06'18" (+00'23") | 1000 / 7000 |
8 | | 06'36" (+00'41") | 1000 / 8000 |
9 | | 06'22" (+00'27") | 1000 / 9000 |
10 | | 06'06" (+00'11") | 1000 / 10000 |
11 | | 06'10" (+00'15") | 1000 / 11000 |
12 | | 05'55" | 1000 / 12000 |
13 | | 06'09" (+00'14") | 52 / 12052 |
2月累積里程 :
155.17 km 亞瑟士 虎走(粉色) 累積 :
575.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'25" | 00:13'05" |
3 | 06'44" | 00:19'49" |
4 | 06'56" | 00:26'45" |
5 | 07'31" | 00:34'16" |
6 | 06'16" | 00:40'32" |
7 | 06'19" | 00:46'51" |
8 | 06'36" | 00:53'27" |
9 | 06'23" | 00:59'50" |
10 | 11'02" | 01:10'52" |
11 | 06'05" | 01:16'57" |
12 | 05'56" | 01:22'53" |
12.1 | 06'04" | 01:23'12" |