21.2 km | 01:56:00 | 05:27/km日期: 2018-02-10 06:07 - 平均心率: 141 - 卡路里: 1401 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 05'46" / 05'35" / 05'31" / 05'27" / 05'25" / 05'26" / 05'27" / 05'25" / 05'36" / 05'27" / 05'28" / 05'29" / 05'35" / 05'34" / 05'31" / 05'32" / 05'23" / 05'30" / 05'21" / 05'19" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 1000 / 1000 |
| 2 | | 05'35" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" (+00'25") | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'27" (+00'21") | 1000 / 7000 |
| 8 | | 05'24" (+00'18") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'27" (+00'21") | 1000 / 10000 |
| 11 | | 05'27" (+00'21") | 1000 / 11000 |
| 12 | | 05'29" (+00'23") | 1000 / 12000 |
| 13 | | 05'35" (+00'29") | 1000 / 13000 |
| 14 | | 05'33" (+00'27") | 1000 / 14000 |
| 15 | | 05'30" (+00'24") | 1000 / 15000 |
| 16 | | 05'32" (+00'26") | 1000 / 16000 |
| 17 | | 05'23" (+00'17") | 1000 / 17000 |
| 18 | | 05'30" (+00'24") | 1000 / 18000 |
| 19 | | 05'21" (+00'15") | 1000 / 19000 |
| 20 | | 05'18" (+00'12") | 1000 / 20000 |
| 21 | | 05'06" | 1000 / 21000 |
| 22 | | 05'04" | 219 / 21219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
137.12 km 
asics 翔走3 累積 :
1157.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'31" | 00:16'52" |
| 4 | 05'27" | 00:22'19" |
| 5 | 05'25" | 00:27'44" |
| 6 | 05'26" | 00:33'10" |
| 7 | 05'27" | 00:38'37" |
| 8 | 05'25" | 00:44'02" |
| 9 | 05'36" | 00:49'38" |
| 10 | 05'27" | 00:55'05" |
| 11 | 05'28" | 01:00'33" |
| 12 | 05'29" | 01:06'02" |
| 13 | 05'35" | 01:11'37" |
| 14 | 05'34" | 01:17'11" |
| 15 | 05'31" | 01:22'42" |
| 16 | 05'32" | 01:28'14" |
| 17 | 05'23" | 01:33'37" |
| 18 | 05'30" | 01:39'07" |
| 19 | 05'21" | 01:44'28" |
| 20 | 05'19" | 01:49'47" |
| 21 | 05'07" | 01:54'54" |
| 21.2 | 05'01" | 01:56'00" |
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