| 4900 m | 01:28:18 | 01:48/100m日期: 2018-02-06 19:07 - 卡路里: 1006 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'56" (+00'34") | 33 | 61 | 2 | | 01'06" (+00'44") | 28 | 61 | 3 | | 00'52" (+00'30") | 23 | 49 | 4 | | 00'58" (+00'36") | 27 | 56 | 5 | | 01'22" (+01'00") | 25 | 66 |
6 | | 01'16" (+00'54") | 21 | 59 | 7 | | 00'50" (+00'28") | 19 | 44 | 8 | | 01'08" (+00'46") | 27 | 61 | 9 | | 00'40" (+00'18") | 26 | 46 | 10 | | 00'26" (+00'04") | 32 | 45 | 11 | | 01'04" (+00'42") | 59 | 91 | 12 | | 01'00" (+00'38") | 24 | 54 | 13 | | 01'06" (+00'44") | 26 | 59 | 14 | | 01'02" (+00'40") | 26 | 57 | 15 | | 01'12" (+00'50") | 22 | 58 | 16 | | 01'10" (+00'48") | 24 | 59 | 17 | | 02'20" (+01'58") | 26 | 96 | 18 | | 01'06" (+00'44") | 22 | 55 | 19 | | 01'02" (+00'40") | 22 | 53 | 20 | | 02'00" (+01'38") | 26 | 86 | 21 | | 00'42" (+00'20") | 26 | 47 | 22 | | 00'24" (+00'02") | 36 | 48 | 23 | | 01'06" (+00'44") | 58 | 91 | 24 | | 01'46" (+01'24") | 27 | 80 | 25 | | 01'14" (+00'52") | 25 | 62 | 26 | | 01'10" (+00'48") | 23 | 58 | 27 | | 02'00" (+01'38") | 25 | 85 | 28 | | 00'48" (+00'26") | 25 | 49 | 29 | | 00'22" | 29 | 40 | 30 | | 06'14" (+05'52") | 57 | 244 | 31 | | 02'00" (+01'38") | 28 | 88 | 32 | | 02'04" (+01'42") | 29 | 91 | 33 | | 02'02" (+01'40") | 27 | 88 | 34 | | 01'54" (+01'32") | 26 | 83 | 35 | | 02'00" (+01'38") | 27 | 87 | 36 | | 02'14" (+01'52") | 27 | 94 | 37 | | 02'00" (+01'38") | 25 | 85 | 38 | | 06'44" (+06'22") | 24 | 226 | 39 | | 01'48" (+01'26") | 30 | 84 | 40 | | 01'44" (+01'22") | 28 | 80 | 41 | | 01'52" (+01'30") | 27 | 83 | 42 | | 01'56" (+01'34") | 26 | 84 | 43 | | 01'56" (+01'34") | 26 | 84 | 44 | | 02'02" (+01'40") | 26 | 87 | 45 | | 01'34" (+01'12") | 26 | 73 | 46 | | 02'42" (+02'20") | 25 | 106 | 47 | | 02'00" (+01'38") | 26 | 86 | 48 | | 01'56" (+01'34") | 26 | 84 | 49 | | 01'52" (+01'30") | 24 | 80 | 50 | | 03'12" (+02'50") | 24 | 120 | 51 | | 02'04" (+01'42") | 25 | 87 | 52 | | 01'54" (+01'32") | 25 | 82 | 53 | | 01'36" (+01'14") | 25 | 73 | 54 | | 03'18" (+02'56") | 25 | 124 | 55 | | 02'04" (+01'42") | 25 | 87 | 56 | | 01'44" (+01'22") | 25 | 77 | 57 | | 00'26" (+00'04") | 24 | 37 | 58 | | 00'22" | 41 | 52 | 59 | | 01'24" (+01'02") | 69 | 111 | 60 | | 02'12" (+01'50") | 25 | 91 | 61 | | 02'12" (+01'50") | 23 | 89 | 62 | | 00'50" (+00'28") | 24 | 49 | 63 | | 01'12" (+00'50") | 27 | 63 | 64 | | 01'46" (+01'24") | 24 | 77 | 65 | | 04'00" (+03'38") | 23 | 143 | 66 | | 01'18" (+00'56") | 41 | 80 | 67 | | 01'00" (+00'38") | 20 | 50 | 68 | | 01'06" (+00'44") | 23 | 56 | 69 | | 01'16" (+00'54") | 23 | 61 | 70 | | 01'16" (+00'54") | 22 | 60 | 71 | | 00'50" (+00'28") | 20 | 45 | 72 | | 07'32" (+07'10") | 22 | 248 | 73 | | 01'58" (+01'36") | 24 | 83 | 74 | | 01'58" (+01'36") | 23 | 82 | 75 | | 01'46" (+01'24") | 22 | 75 | 76 | | 02'44" (+02'22") | 20 | 102 | 77 | | 02'10" (+01'48") | 23 | 88 | 78 | | 01'58" (+01'36") | 20 | 79 | 79 | | 01'36" (+01'14") | 21 | 69 | 80 | | 02'46" (+02'24") | 21 | 104 | 81 | | 02'02" (+01'40") | 23 | 84 | 82 | | 01'56" (+01'34") | 22 | 80 | 83 | | 01'37" (+01'15") | 22 | 71 | 84 | | 02'08" (+01'46") | 20 | 84 | 85 | | 00'54" (+00'32") | 27 | 54 | 86 | | 01'24" (+01'02") | 35 | 77 | 87 | | 00'28" (+00'06") | 26 | 40 | 88 | | 01'55" (+01'33") | 61 | 119 | 89 | | 01'40" (+01'18") | 26 | 76 | 90 | | 02'38" (+02'16") | 25 | 104 | 91 | | 02'04" (+01'42") | 25 | 87 | 92 | | 02'04" (+01'42") | 24 | 86 | 93 | | 01'41" (+01'19") | 23 | 74 | 94 | | 02'26" (+02'04") | 23 | 96 | 95 | | 01'08" (+00'46") | 21 | 55 | 96 | | 00'42" (+00'20") | 21 | 42 | 97 | | 01'22" (+01'00") | 42 | 83 | 98 | | 01'21" (+00'59") | 17 | 58 |
效率 = 划手數 + 時間(秒) 2月累積里程 : 6.80 km |
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