13.6 km | 01:15:45 | 05:33/km日期: 2018-02-06 06:19 - 卡路里: 736 Cal - 總步數: 14204 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 9°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'23" / 05'55" / 06'08" / 05'42" / 05'27" / 05'25" / 05'28" / 05'20" / 05'22" / 05'17" / 05'18" / 05'30" / 05'12" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'10") | 1002 / 1002 | 182 / 86 |
2 | | 05'51" (+00'39") | 1008 / 2011 | 185 / 91 |
3 | | 06'04" (+00'52") | 1000 / 3011 | 181 / 90 |
4 | | 05'42" (+00'30") | 1000 / 4011 | 185 / 94 |
5 | | 05'27" (+00'15") | 1008 / 5020 | 186 / 98 |
6 | | 05'23" (+00'11") | 1005 / 6026 | 187 / 98 |
7 | | 05'24" (+00'12") | 1009 / 7035 | 188 / 97 |
8 | | 05'18" (+00'06") | 1005 / 8040 | 192 / 97 |
9 | | 05'21" (+00'09") | 1002 / 9043 | 191 / 97 |
10 | | 05'15" (+00'03") | 1003 / 10046 | 192 / 98 |
11 | | 05'18" (+00'06") | 1007 / 11054 | 191 / 98 |
12 | | 05'25" (+00'13") | 1005 / 12060 | 183 / 100 |
13 | | 05'12" | 1015 / 13075 | 190 / 100 |
14 | | 05'03" | 635 / 13710 | 188 / 104 |
2月累積里程 : 322.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 06'08" | 00:18'26" |
4 | 05'42" | 00:24'08" |
5 | 05'27" | 00:29'35" |
6 | 05'25" | 00:35'00" |
7 | 05'28" | 00:40'28" |
8 | 05'20" | 00:45'48" |
9 | 05'22" | 00:51'10" |
10 | 05'17" | 00:56'27" |
11 | 05'18" | 01:01'45" |
12 | 05'30" | 01:07'15" |
13 | 05'12" | 01:12'27" |
13.6 | 05'11" | 01:15'45" |