42.4 km | 06:12:03 | 08:46/km日期: 2018-02-04 06:30 - 總爬升: 623 m - 卡路里: 2786 Cal - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'17" / 08'02" / 08'13" / 09'16" / 07'02" / 07'13" / 06'33" / 09'33" / 09'04" / 09'40" / 06'32" / 06'45" / 10'51" / 07'29" / 06'48" / 09'26" / 08'38" / 11'10" / 11'20" / 06'58" / 08'11" / 11'43" / 07'52" / 07'22" / 10'01" / 09'38" / 10'27" / 08'51" / 08'44" / 10'28" / 08'51" / 09'57" / 12'31" / 09'22" / 08'37" / 07'23" / 08'37" / 09'25" / 07'43" / 08'05" / 07'18" / 08'02" / 12'11" /
2月累積里程 : 90.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'02" | 00:15'19" |
3 | 08'13" | 00:23'32" |
4 | 09'16" | 00:32'48" |
5 | 07'02" | 00:39'50" |
6 | 07'13" | 00:47'03" |
7 | 06'33" | 00:53'36" |
8 | 09'33" | 01:03'09" |
9 | 09'04" | 01:12'13" |
10 | 09'40" | 01:21'53" |
11 | 06'32" | 01:28'25" |
12 | 06'45" | 01:35'10" |
13 | 10'51" | 01:46'01" |
14 | 07'29" | 01:53'30" |
15 | 06'48" | 02:00'18" |
16 | 09'26" | 02:09'44" |
17 | 08'38" | 02:18'22" |
18 | 11'10" | 02:29'32" |
19 | 11'20" | 02:40'52" |
20 | 06'58" | 02:47'50" |
21 | 08'11" | 02:56'01" |
22 | 11'43" | 03:07'44" |
23 | 07'52" | 03:15'36" |
24 | 07'22" | 03:22'58" |
25 | 10'01" | 03:32'59" |
26 | 09'38" | 03:42'37" |
27 | 10'27" | 03:53'04" |
28 | 08'51" | 04:01'55" |
29 | 08'44" | 04:10'39" |
30 | 10'28" | 04:21'07" |
31 | 08'51" | 04:29'58" |
32 | 09'57" | 04:39'55" |
33 | 12'31" | 04:52'26" |
34 | 09'22" | 05:01'48" |
35 | 08'37" | 05:10'25" |
36 | 07'23" | 05:17'48" |
37 | 08'37" | 05:26'25" |
38 | 09'25" | 05:35'50" |
39 | 07'43" | 05:43'33" |
40 | 08'05" | 05:51'38" |
41 | 07'18" | 05:58'56" |
42 | 08'02" | 06:06'58" |
42.4 | 12'09" | 06:11'58" |