42.1 km | 03:25:56 | 04:53/km日期: 2018-02-04 06:29 - 平均心率: 173 - 卡路里: 2627 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 01'42" / 05'07" / 05'29" / 05'12" / 04'49" / 04'36" / 04'47" / 05'31" / 05'44" / 04'55" / 04'33" / 04'44" / 05'14" / 04'28" / 04'26" / 04'46" / 05'16" / 05'03" / 05'25" / 04'48" / 04'42" / 05'07" / 05'13" / 04'31" / 04'57" / 04'32" / 04'52" / 05'13" / 05'26" / 04'36" / 05'06" / 05'10" / 04'52" / 04'15" / 04'22" / 04'53" / 05'14" / 04'55" / 04'30" / 04'15" / 04'18" / 04'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'51") | 1000 / 1000 |
| 2 | | 05'06" (+00'51") | 1000 / 2000 |
| 3 | | 05'29" (+01'14") | 1000 / 3000 |
| 4 | | 05'11" (+00'56") | 1000 / 4000 |
| 5 | | 04'49" (+00'34") | 1000 / 5000 |
| 6 | | 04'35" (+00'20") | 1000 / 6000 |
| 7 | | 04'47" (+00'32") | 1000 / 7000 |
| 8 | | 05'30" (+01'15") | 1000 / 8000 |
| 9 | | 05'44" (+01'29") | 1000 / 9000 |
| 10 | | 04'54" (+00'39") | 1000 / 10000 |
| 11 | | 04'33" (+00'18") | 1000 / 11000 |
| 12 | | 04'43" (+00'28") | 1000 / 12000 |
| 13 | | 05'14" (+00'59") | 1000 / 13000 |
| 14 | | 04'28" (+00'13") | 1000 / 14000 |
| 15 | | 04'25" (+00'10") | 1000 / 15000 |
| 16 | | 04'45" (+00'30") | 1000 / 16000 |
| 17 | | 05'16" (+01'01") | 1000 / 17000 |
| 18 | | 05'03" (+00'48") | 1000 / 18000 |
| 19 | | 05'24" (+01'09") | 1000 / 19000 |
| 20 | | 04'48" (+00'33") | 1000 / 20000 |
| 21 | | 04'42" (+00'27") | 1000 / 21000 |
| 22 | | 05'06" (+00'51") | 1000 / 22000 |
| 23 | | 05'12" (+00'57") | 1000 / 23000 |
| 24 | | 04'31" (+00'16") | 1000 / 24000 |
| 25 | | 04'57" (+00'42") | 1000 / 25000 |
| 26 | | 04'31" (+00'16") | 1000 / 26000 |
| 27 | | 04'51" (+00'36") | 1000 / 27000 |
| 28 | | 05'13" (+00'58") | 1000 / 28000 |
| 29 | | 05'25" (+01'10") | 1000 / 29000 |
| 30 | | 04'36" (+00'21") | 1000 / 30000 |
| 31 | | 05'05" (+00'50") | 1000 / 31000 |
| 32 | | 05'10" (+00'55") | 1000 / 32000 |
| 33 | | 04'52" (+00'37") | 1000 / 33000 |
| 34 | | 04'15" | 1000 / 34000 |
| 35 | | 04'22" (+00'07") | 1000 / 35000 |
| 36 | | 04'53" (+00'38") | 1000 / 36000 |
| 37 | | 05'13" (+00'58") | 1000 / 37000 |
| 38 | | 04'55" (+00'40") | 1000 / 38000 |
| 39 | | 04'29" (+00'14") | 1000 / 39000 |
| 40 | | 04'15" | 1000 / 40000 |
| 41 | | 04'17" (+00'02") | 1000 / 41000 |
| 42 | | 04'21" (+00'06") | 1000 / 42000 |
| 43 | | 05'57" (+01'42") | 104 / 42104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 406.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'42" | 00:01'42" |
| 2 | 05'07" | 00:06'49" |
| 3 | 05'29" | 00:12'18" |
| 4 | 05'12" | 00:17'30" |
| 5 | 04'49" | 00:22'19" |
| 6 | 04'36" | 00:26'55" |
| 7 | 04'47" | 00:31'42" |
| 8 | 05'31" | 00:37'13" |
| 9 | 05'44" | 00:42'57" |
| 10 | 04'55" | 00:47'52" |
| 11 | 04'33" | 00:52'25" |
| 12 | 04'44" | 00:57'09" |
| 13 | 05'14" | 01:02'23" |
| 14 | 04'28" | 01:06'51" |
| 15 | 04'26" | 01:11'17" |
| 16 | 04'46" | 01:16'03" |
| 17 | 05'16" | 01:21'19" |
| 18 | 05'03" | 01:26'22" |
| 19 | 05'25" | 01:31'47" |
| 20 | 04'48" | 01:36'35" |
| 21 | 04'42" | 01:41'17" |
| 22 | 05'07" | 01:46'24" |
| 23 | 05'13" | 01:51'37" |
| 24 | 04'31" | 01:56'08" |
| 25 | 04'57" | 02:01'05" |
| 26 | 04'32" | 02:05'37" |
| 27 | 04'52" | 02:10'29" |
| 28 | 05'13" | 02:15'42" |
| 29 | 05'26" | 02:21'08" |
| 30 | 04'36" | 02:25'44" |
| 31 | 05'06" | 02:30'50" |
| 32 | 05'10" | 02:36'00" |
| 33 | 04'52" | 02:40'52" |
| 34 | 04'15" | 02:45'07" |
| 35 | 04'22" | 02:49'29" |
| 36 | 04'53" | 02:54'22" |
| 37 | 05'14" | 02:59'36" |
| 38 | 04'55" | 03:04'31" |
| 39 | 04'30" | 03:09'01" |
| 40 | 04'15" | 03:13'16" |
| 41 | 04'18" | 03:17'34" |
| 42 | 04'21" | 03:21'55" |
| 42.1 | 05'44" | 03:22'31" |
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