10.4 km | 00:51:02 | 04:53/km日期: 2018-02-03 13:28 - 平均心率: 142 - 卡路里: 622 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 60% - PM2.5: 普通(39)
Pace: 05'34" / 05'21" / 05'23" / 04'48" / 05'06" / 05'01" / 05'02" / 04'50" / 06'31" / 04'28" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'53") | 1000 / 2000 |
| 3 | | 05'08" (+00'41") | 1000 / 3000 |
| 4 | | 04'47" (+00'20") | 1000 / 4000 |
| 5 | | 04'49" (+00'22") | 1000 / 5000 |
| 6 | | 04'42" (+00'15") | 1000 / 6000 |
| 7 | | 04'39" (+00'12") | 1000 / 7000 |
| 8 | | 04'33" (+00'06") | 1000 / 8000 |
| 9 | | 04'45" (+00'18") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'23" | 443 / 10443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 255.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 04'48" | 00:21'06" |
| 5 | 05'06" | 00:26'12" |
| 6 | 05'01" | 00:31'13" |
| 7 | 05'02" | 00:36'15" |
| 8 | 04'50" | 00:41'05" |
| 9 | 06'31" | 00:47'36" |
| 10 | 04'28" | 00:52'04" |
| 10.4 | 06'34" | 00:54'59" |
展開計圈分析
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