| 賽前宣言: Yeah~啊嗚～～～ 賽後評分: 我才是真正的Wild Tracker~~~~數碼寶貝超進化～機械暴龍獸～～＝“＝＋＋＋喔喔喔 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 191.21 km  Hoka One One Arahi 2 累積 : 812.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'56" | 00:08'56" | | 2 | 09'06" | 00:18'02" | | 3 | 09'23" | 00:27'25" | | 4 | 09'29" | 00:36'54" | | 5 | 09'07" | 00:46'01" | | 6 | 08'57" | 00:54'58" | | 7 | 08'50" | 01:03'48" | | 8 | 09'26" | 01:13'14" | | 9 | 09'22" | 01:22'36" | | 10 | 09'10" | 01:31'46" | | 11 | 09'42" | 01:41'28" | | 12 | 13'43" | 01:55'11" | | 13 | 10'24" | 02:05'35" | | 14 | 10'13" | 02:15'48" | | 15 | 09'02" | 02:24'50" | | 16 | 09'57" | 02:34'47" | | 17 | 11'49" | 02:46'36" | | 18 | 11'16" | 02:57'52" | | 19 | 12'07" | 03:09'59" | | 20 | 10'46" | 03:20'45" | | 21 | 11'49" | 03:32'34" | | 22 | 12'04" | 03:44'38" | | 23 | 12'54" | 03:57'32" | | 24 | 11'49" | 04:09'21" | | 25 | 11'33" | 04:20'54" | | 26 | 12'38" | 04:33'32" | | 27 | 12'17" | 04:45'49" | | 28 | 12'20" | 04:58'09" | | 29 | 12'15" | 05:10'24" | | 30 | 13'19" | 05:23'43" | | 31 | 12'40" | 05:36'23" | | 32 | 14'00" | 05:50'23" | | 33 | 11'52" | 06:02'15" | | 34 | 16'10" | 06:18'25" | | 35 | 13'36" | 06:32'01" | | 36 | 12'31" | 06:44'32" | | 37 | 13'50" | 06:58'22" | | 38 | 13'08" | 07:11'30" | | 39 | 13'40" | 07:25'10" | | 40 | 12'56" | 07:38'06" | | 41 | 14'02" | 07:52'08" | | 42 | 15'05" | 08:07'13" | | 42.0 | 15'53" | 08:07'36" |
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