10.1 km | 01:09:40 | 06:52/km日期: 2014-01-08 21:26 - 地點: 公園 - 天氣: 還好 - 卡路里: 888 Cal - 溫度: 18°C - 濕度: 78%
Pace: 06'17" / 06'31" / 06'49" / 06'53" / 06'46" / 06'53" / 07'09" / 06'56" / 07'24" / 07'05" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'04") | 697 / 697 |
2 | | 06'17" | 722 / 1420 |
3 | | 06'37" (+00'20") | 708 / 2129 |
4 | | 06'47" (+00'30") | 714 / 2843 |
5 | | 06'51" (+00'34") | 713 / 3557 |
6 | | 06'52" (+00'35") | 708 / 4265 |
7 | | 06'43" (+00'26") | 713 / 4978 |
8 | | 06'53" (+00'36") | 710 / 5688 |
9 | | 07'01" (+00'44") | 712 / 6400 |
10 | | 07'10" (+00'53") | 710 / 7111 |
11 | | 06'53" (+00'36") | 736 / 7848 |
12 | | 07'18" (+01'01") | 713 / 8561 |
13 | | 07'07" (+00'50") | 713 / 9275 |
14 | | 07'12" (+00'55") | 714 / 9989 |
15 | | 06'54" (+00'37") | 149 / 10139 |
1月累積里程 :
207.92 km MIZUNO WAVE NEXUS 7 累積 :
16229.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'31" | 00:12'48" |
3 | 06'49" | 00:19'37" |
4 | 06'53" | 00:26'30" |
5 | 06'46" | 00:33'16" |
6 | 06'53" | 00:40'09" |
7 | 07'09" | 00:47'18" |
8 | 06'56" | 00:54'14" |
9 | 07'24" | 01:01'38" |
10 | 07'05" | 01:08'43" |
10.1 | 06'49" | 01:09'40" |