| 117.4 km | 05:35:19 | 21.0 km/h日期: 2018-01-27 07:37 - 總爬升: 477 m - 卡路里: 3169 Cal - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.45 (-13.83) | 1004 / 1004 | 2 | | 29.75 (-4.53) | 1001 / 2005 | 3 | | 31.86 (-2.43) | 1000 / 3006 | 4 | | 25.71 (-8.57) | 990 / 3997 | 5 | | 29.75 (-4.53) | 1009 / 5006 |
6 | | 25.00 (-9.29) | 990 / 5996 | 7 | | 22.93 (-11.36) | 1005 / 7002 | 8 | | 11.58 (-22.71) | 1005 / 8007 | 9 | | 26.47 (-7.82) | 996 / 9004 | 10 | | 29.51 (-4.78) | 1000 / 10004 | 11 | | 30.51 (-3.78) | 1011 / 11016 | 12 | | 28.35 (-5.94) | 992 / 12008 | 13 | | 27.07 (-7.22) | 1018 / 13026 | 14 | | 16.07 (-18.21) | 998 / 14025 | 15 | | 24.16 (-10.12) | 1003 / 15028 | 16 | | 30.00 (-4.29) | 992 / 16021 | 17 | | 32.14 (-2.14) | 1011 / 17033 | 18 | | 26.47 (-7.82) | 1008 / 18041 | 19 | | 17.91 (-16.38) | 1002 / 19044 | 20 | | 19.89 (-14.40) | 995 / 20039 | 21 | | 26.47 (-7.82) | 1006 / 21045 | 22 | | 28.12 (-6.16) | 1002 / 22048 | 23 | | 25.53 (-8.75) | 997 / 23046 | 24 | | 27.07 (-7.22) | 1001 / 24047 | 25 | | 29.03 (-5.25) | 1005 / 25052 | 26 | | 28.12 (-6.16) | 1013 / 26066 | 27 | | 20.57 (-13.71) | 996 / 27063 | 28 | | 15.52 (-18.77) | 1002 / 28066 | 29 | | 21.95 (-12.33) | 1005 / 29071 | 30 | | 22.78 (-11.50) | 1001 / 30073 | 31 | | 25.35 (-8.93) | 1000 / 31073 | 32 | | 22.50 (-11.79) | 994 / 32067 | 33 | | 20.69 (-13.60) | 1004 / 33072 | 34 | | 17.06 (-17.22) | 999 / 34071 | 35 | | 28.35 (-5.94) | 998 / 35070 | 36 | | 28.57 (-5.71) | 1001 / 36071 | 37 | | 30.00 (-4.29) | 1004 / 37076 | 38 | | 31.58 (-2.71) | 1014 / 38090 | 39 | | 30.77 (-3.52) | 995 / 39086 | 40 | | 19.67 (-14.61) | 1015 / 40101 | 41 | | 23.23 (-11.06) | 994 / 41096 | 42 | | 24.32 (-9.96) | 993 / 42089 | 43 | | 26.67 (-7.62) | 1004 / 43093 | 44 | | 31.30 (-2.98) | 1010 / 44104 | 45 | | 29.03 (-5.25) | 1001 / 45106 | 46 | | 26.28 (-8.01) | 1010 / 46116 | 47 | | 27.69 (-6.59) | 1005 / 47122 | 48 | | 27.91 (-6.38) | 993 / 48115 | 49 | | 19.46 (-14.83) | 1001 / 49117 | 50 | | 28.35 (-5.94) | 994 / 50112 | 51 | | 29.75 (-4.53) | 1010 / 51122 | 52 | | 26.09 (-8.20) | 999 / 52121 | 53 | | 18.27 (-16.01) | 1006 / 53128 | 54 | | 23.23 (-11.06) | 996 / 54124 | 55 | | 24.00 (-10.29) | 1008 / 55133 | 56 | | 24.16 (-10.12) | 1003 / 56137 | 57 | | 25.53 (-8.75) | 1007 / 57144 | 58 | | 34.29 | 1006 / 58151 | 59 | | 30.51 (-3.78) | 1005 / 59157 | 60 | | 27.91 (-6.38) | 1014 / 60171 | 61 | | 27.69 (-6.59) | 1007 / 61178 | 62 | | 29.03 (-5.25) | 1001 / 62180 | 63 | | 14.29 (-20.00) | 1002 / 63183 | 64 | | 14.75 (-19.53) | 1004 / 64187 | 65 | | 23.38 (-10.91) | 990 / 65178 | 66 | | 21.18 (-13.11) | 1010 / 66188 | 67 | | 25.35 (-8.93) | 1008 / 67197 | 68 | | 24.00 (-10.29) | 1011 / 68208 | 69 | | 23.84 (-10.44) | 1001 / 69210 | 70 | | 24.83 (-9.46) | 1007 / 70218 | 71 | | 24.32 (-9.96) | 990 / 71208 | 72 | | 23.68 (-10.60) | 1014 / 72223 | 73 | | 24.00 (-10.29) | 1000 / 73223 | 74 | | 22.36 (-11.93) | 1008 / 74232 | 75 | | 15.45 (-18.84) | 998 / 75231 | 76 | | 20.00 (-14.29) | 1008 / 76239 | 77 | | 23.84 (-10.44) | 999 / 77239 | 78 | | 16.59 (-17.70) | 1004 / 78243 | 79 | | 18.09 (-16.20) | 988 / 79231 | 80 | | 17.91 (-16.38) | 1014 / 80246 | 81 | | 24.00 (-10.29) | 1000 / 81247 | 82 | | 18.00 (-16.29) | 1001 / 82248 | 83 | | 22.22 (-12.06) | 1019 / 83267 | 84 | | 18.00 (-16.29) | 1004 / 84271 | 85 | | 24.00 (-10.29) | 999 / 85271 | 86 | | 22.78 (-11.50) | 1006 / 86278 | 87 | | 8.67 (-25.61) | 995 / 87273 | 88 | | 25.17 (-9.11) | 1005 / 88278 | 89 | | 23.08 (-11.21) | 1007 / 89285 | 90 | | 23.38 (-10.91) | 993 / 90279 | 91 | | 22.93 (-11.36) | 1006 / 91286 | 92 | | 15.13 (-19.16) | 1015 / 92301 | 93 | | 12.00 (-22.29) | 995 / 93297 | 94 | | 14.46 (-19.83) | 1009 / 94307 | 95 | | 19.25 (-15.03) | 997 / 95304 | 96 | | 18.56 (-15.73) | 1007 / 96312 | 97 | | 23.68 (-10.60) | 995 / 97307 | 98 | | 25.35 (-8.93) | 1000 / 98308 | 99 | | 23.53 (-10.76) | 1007 / 99315 | 100 | | 21.95 (-12.33) | 1014 / 100330 | 101 | | 19.57 (-14.72) | 1011 / 101341 | 102 | | 21.05 (-13.23) | 1001 / 102342 | 103 | | 19.89 (-14.40) | 1005 / 103348 | 104 | | 20.34 (-13.95) | 1006 / 104354 | 105 | | 18.75 (-15.54) | 999 / 105354 | 106 | | 19.25 (-15.03) | 999 / 106354 | 107 | | 20.22 (-14.06) | 997 / 107351 | 108 | | 18.27 (-16.01) | 1003 / 108354 | 109 | | 18.85 (-15.44) | 1005 / 109359 | 110 | | 14.06 (-20.22) | 993 / 110352 | 111 | | 18.09 (-16.20) | 1007 / 111360 | 112 | | 4.97 (-29.31) | 996 / 112357 | 113 | | 18.00 (-16.29) | 1014 / 113371 | 114 | | 17.06 (-17.22) | 1000 / 114371 | 115 | | 17.65 (-16.64) | 990 / 115361 | 116 | | 18.37 (-15.92) | 1016 / 116377 | 117 | | 20.34 (-13.95) | 987 / 117365 | 118 | | 18.46 (-15.82) | 378 / 117743 |
1月累積里程 : 117.38 km Android - samsung SM-N910U 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.3 | -5.2 % | 2 | 29.5 | -2.7 % | 3 | 31.6 | -1.7 % | 4 | 25.5 | -2.5 % | 5 | 29.8 | -3.2 % | 6 | 24.8 | 3.2 % | 7 | 23.1 | -3.2 % | 8 | 11.5 | 3.0 % | 9 | 26.5 | -4.7 % | 10 | 29.3 | -1.9 % | 11 | 30.5 | -1.0 % | 12 | 27.9 | -1.1 % | 13 | 27.1 | -1.7 % | 14 | 16.1 | 2.5 % | 15 | 23.8 | -3.0 % | 16 | 30.0 | 1.4 % | 17 | 31.6 | -0.8 % | 18 | 26.7 | 1.3 % | 19 | 17.9 | 3.3 % | 20 | 20.0 | 5.2 % | 21 | 25.7 | -4.0 % | 22 | 27.9 | 2.2 % | 23 | 25.9 | -2.6 % | 24 | 26.9 | 2.6 % | 25 | 28.8 | -2.0 % | 26 | 28.1 | -1.3 % | 27 | 20.7 | -5.2 % | 28 | 15.7 | 5.2 % | 29 | 22.0 | 4.6 % | 30 | 22.0 | 3.0 % | 31 | 25.4 | 2.7 % | 32 | 22.9 | 2.2 % | 33 | 20.2 | 2.3 % | 34 | 16.9 | -6.0 % | 35 | 28.6 | -2.2 % | 36 | 28.3 | 4.6 % | 37 | 29.8 | 2.2 % | 38 | 31.6 | 3.0 % | 39 | 31.0 | -2.8 % | 40 | 20.2 | -2.4 % | 41 | 22.8 | -3.0 % | 42 | 23.4 | 4.2 % | 43 | 26.7 | 3.0 % | 44 | 30.5 | -2.6 % | 45 | 28.8 | 3.2 % | 46 | 27.3 | -3.6 % | 47 | 27.7 | -4.2 % | 48 | 27.3 | 2.0 % | 49 | 19.0 | -6.0 % | 50 | 28.3 | -2.7 % | 51 | 29.8 | -1.8 % | 52 | 26.1 | -3.8 % | 53 | 18.5 | 4.0 % | 54 | 22.6 | -3.0 % | 55 | 23.7 | 3.2 % | 56 | 24.5 | -1.7 % | 57 | 25.5 | 3.8 % | 58 | 33.0 | -3.7 % | 59 | 30.8 | -0.6 % | 60 | 27.1 | 2.6 % | 61 | 29.8 | 2.0 % | 62 | 27.5 | 5.0 % | 63 | 15.4 | -2.7 % | 64 | 16.1 | 5.0 % | 65 | 18.8 | 2.5 % | 66 | 21.3 | -3.2 % | 67 | 24.8 | 3.5 % | 68 | 24.8 | -2.2 % | 69 | 23.7 | -2.3 % | 70 | 24.3 | 3.3 % | 71 | 24.2 | 3.3 % | 72 | 23.5 | -3.0 % | 73 | 24.0 | -1.3 % | 74 | 22.6 | 2.8 % | 75 | 15.4 | 3.2 % | 76 | 20.0 | -5.8 % | 77 | 23.4 | -5.0 % | 78 | 16.5 | 3.2 % | 79 | 19.6 | -3.0 % | 80 | 16.3 | -2.2 % | 81 | 24.8 | 2.2 % | 82 | 23.5 | -1.6 % | 83 | 17.4 | 4.0 % | 84 | 17.1 | -1.7 % | 85 | 25.2 | -1.4 % | 86 | 22.4 | 2.2 % | 87 | 8.6 | 2.2 % | 88 | 26.1 | -2.2 % | 89 | 23.5 | 2.7 % | 90 | 22.9 | -1.5 % | 91 | 24.7 | -3.0 % | 92 | 15.9 | 4.3 % | 93 | 13.4 | 9.0 % | 94 | 14.3 | -2.8 % | 95 | 15.2 | -5.7 % | 96 | 17.6 | 3.0 % | 97 | 25.7 | -3.2 % | 98 | 23.7 | 4.8 % | 99 | 23.4 | -1.7 % | 100 | 22.2 | 2.8 % | 101 | 18.9 | -3.0 % | 102 | 22.0 | 3.8 % | 103 | 19.8 | -0.4 % | 104 | 20.8 | 2.6 % | 105 | 19.7 | -1.3 % | 106 | 18.3 | -1.8 % | 107 | 20.1 | 2.7 % | 108 | 19.1 | -3.6 % | 109 | 18.8 | 8.5 % | 110 | 13.3 | 2.8 % | 111 | 19.9 | 2.2 % | 112 | 6.0 | 13.7 % | 113 | 11.0 | 3.5 % | 114 | 17.8 | 4.4 % | 115 | 17.1 | 2.4 % | 116 | 18.6 | -3.2 % | 117 | 19.0 | 2.8 % | 117.4 | 9.8 | -2.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|