10.2 km | 00:52:22 | 05:08/km日期: 2018-01-27 06:38 - 卡路里: 585 Cal - 總步數: 9796 - 平均步頻: 187 - 平均步幅: 103 cm - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'25" / 05'15" / 05'10" / 05'06" / 05'01" / 05'02" / 05'13" / 05'16" / 05'03" / 04'53" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'43") | 466 / 466 | 186 / 97 |
2 | | 05'18" (+00'31") | 461 / 927 | 186 / 100 |
3 | | 05'20" (+00'33") | 471 / 1399 | 187 / 99 |
4 | | 05'19" (+00'32") | 466 / 1865 | 186 / 100 |
5 | | 05'12" (+00'25") | 479 / 2345 | 187 / 102 |
6 | | 05'06" (+00'19") | 476 / 2822 | 188 / 104 |
7 | | 05'10" (+00'23") | 472 / 3295 | 186 / 103 |
8 | | 05'01" (+00'14") | 487 / 3783 | 187 / 106 |
9 | | 05'06" (+00'19") | 486 / 4269 | 187 / 104 |
10 | | 05'04" (+00'17") | 485 / 4755 | 188 / 104 |
11 | | 04'47" | 490 / 5245 | 188 / 110 |
12 | | 04'52" (+00'05") | 477 / 5723 | 189 / 108 |
13 | | 06'03" (+01'16") | 148 / 5871 | 186 / 88 |
14 | | 05'04" (+00'17") | 485 / 6356 | 188 / 104 |
15 | | 05'17" (+00'30") | 466 / 6823 | 188 / 100 |
16 | | 05'04" (+00'17") | 476 / 7299 | 187 / 104 |
17 | | 05'35" (+00'48") | 467 / 7767 | 175 / 102 |
18 | | 05'00" (+00'13") | 2400 / 10167 | 187 / 106 |
1月累積里程 : 154.91 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'10" | 00:15'50" |
4 | 05'06" | 00:20'56" |
5 | 05'01" | 00:25'57" |
6 | 05'02" | 00:30'59" |
7 | 05'13" | 00:36'12" |
8 | 05'16" | 00:41'28" |
9 | 05'03" | 00:46'31" |
10 | 04'53" | 00:51'24" |
10.2 | 05'44" | 00:52'22" |