5.4 km | 00:54:22 | 10:03/km日期: 2018-01-25 19:57 - 卡路里: 355 Cal - 平均步頻: 148 - 溫度: 13°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 08'37" / 08'49" / 09'55" / 08'49" / 13'01" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" | 1000 / 1000 |
2 | | 08'48" (+00'11") | 1000 / 2000 |
3 | | 09'54" (+01'17") | 1000 / 3000 |
4 | | 08'49" (+00'12") | 1000 / 4000 |
5 | | 13'01" (+04'24") | 1000 / 5000 |
6 | | 12'48" (+04'11") | 405 / 5405 |
1月累積里程 : 31.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'49" | 00:17'26" |
3 | 09'55" | 00:27'21" |
4 | 08'49" | 00:36'10" |
5 | 13'01" | 00:49'11" |
5.4 | 12'46" | 00:54'22" |