10.0 km | 00:55:14 | 05:30/km日期: 2018-01-11 16:03 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 8°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'07" / 05'27" / 05'20" / 05'27" / 05'24" / 05'35" / 05'49" / 05'40" / 05'53" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'27" (+00'21") | 1000 / 2000 |
3 | | 05'19" (+00'13") | 1000 / 3000 |
4 | | 05'27" (+00'21") | 1000 / 4000 |
5 | | 05'24" (+00'18") | 1000 / 5000 |
6 | | 05'35" (+00'29") | 1000 / 6000 |
7 | | 05'48" (+00'42") | 1000 / 7000 |
8 | | 05'39" (+00'33") | 1000 / 8000 |
9 | | 05'52" (+00'46") | 1000 / 9000 |
10 | | 05'26" (+00'20") | 1000 / 10000 |
11 | | 04'49" | 20 / 10020 |
1月累積里程 :
117.68 km 蚱蜢戰鞋 寶藍 累積 :
274.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'27" | 00:10'34" |
3 | 05'20" | 00:15'54" |
4 | 05'27" | 00:21'21" |
5 | 05'24" | 00:26'45" |
6 | 05'35" | 00:32'20" |
7 | 05'49" | 00:38'09" |
8 | 05'40" | 00:43'49" |
9 | 05'53" | 00:49'42" |
10 | 05'26" | 00:55'08" |
10.0 | 04'52" | 00:55'14" |