10.5 km | 00:49:27 | 04:43/km日期: 2018-01-20 07:00 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 不佳(55)
Pace: 04'43" / 04'31" / 04'37" / 04'30" / 04'37" / 04'42" / 04'36" / 04'32" / 05'35" / 05'21" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'14") | 1000 / 1000 |
2 | | 04'30" (+00'01") | 1000 / 2000 |
3 | | 04'36" (+00'07") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'36" (+00'07") | 1000 / 5000 |
6 | | 04'41" (+00'12") | 1000 / 6000 |
7 | | 04'35" (+00'06") | 1000 / 7000 |
8 | | 04'31" (+00'02") | 1000 / 8000 |
9 | | 05'34" (+01'05") | 1000 / 9000 |
10 | | 05'20" (+00'51") | 1000 / 10000 |
11 | | 04'00" | 465 / 10465 |
1月累積里程 :
13.06 km MIZUNO AMELUT5 累積 :
944.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'31" | 00:09'14" |
3 | 04'37" | 00:13'51" |
4 | 04'30" | 00:18'21" |
5 | 04'37" | 00:22'58" |
6 | 04'42" | 00:27'40" |
7 | 04'36" | 00:32'16" |
8 | 04'32" | 00:36'48" |
9 | 05'35" | 00:42'23" |
10 | 05'21" | 00:47'44" |
10.5 | 04'04" | 00:49'38" |