11.5 km | 01:07:20 | 05:51/km日期: 2018-01-25 06:20 - 卡路里: 620 Cal - 總步數: 13020 - 平均步頻: 193 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'42" / 05'48" / 06'04" / 06'13" / 06'04" / 06'13" / 05'47" / 05'35" / 05'56" / 05'24" / 04'45" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'58") | 1001 / 1001 | 184 / 81 |
2 | | 05'48" (+01'05") | 1006 / 2008 | 193 / 89 |
3 | | 05'58" (+01'15") | 1006 / 3014 | 193 / 86 |
4 | | 06'11" (+01'28") | 1003 / 4017 | 190 / 84 |
5 | | 06'03" (+01'20") | 1002 / 5019 | 194 / 84 |
6 | | 06'13" (+01'30") | 1006 / 6026 | 194 / 82 |
7 | | 05'42" (+00'59") | 1004 / 7030 | 197 / 88 |
8 | | 05'32" (+00'49") | 1006 / 8037 | 196 / 91 |
9 | | 05'56" (+01'13") | 1011 / 9048 | 185 / 91 |
10 | | 05'20" (+00'37") | 1007 / 10056 | 199 / 93 |
11 | | 04'43" | 1005 / 11062 | 205 / 103 |
12 | | 05'36" (+00'53") | 493 / 11555 | 191 / 93 |
1月累積里程 : 524.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'48" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 06'13" | 00:24'47" |
5 | 06'04" | 00:30'51" |
6 | 06'13" | 00:37'04" |
7 | 05'47" | 00:42'51" |
8 | 05'35" | 00:48'26" |
9 | 05'56" | 00:54'22" |
10 | 05'24" | 00:59'46" |
11 | 04'45" | 01:04'31" |
11.5 | 05'42" | 01:07'20" |